Journal & Planner - A Comprehensive Collection of Keto Diet Trackers, Lists & Plans for

Women, Men, Couples, Husbands, and Wives, or makes a great gift for a Best Friend

This Keto Diet Journal & Planner is the Perfect Companion for your Ketogenic Lifestyle. To Track, Meals, Progress, and Feelings. Organize Shopping and Plan Recipes.

By documenting your journey, you will remember the struggle, the milestones achieved. Mentally motivated to reach your goals.

This Glossy Soft Cover, Ideally Sized, 8.5 x 11-inch Journal has:

200 pages, crammed full of 'spreads' designed by a team who live and breathe Keto, guiding you exactly what to do:

Multiple Keto Challenges. To motivate, stay on track and make dieting fun.

• 15 Task Keto Challenge
• 100 Days of Keto Challenge
• 21 Day Keto Challenge - Create a Healthy Routine that will last a lifetime.
• 24 Day Weight Loss Steps
• 30/60 Days of Keto Challenge - The Why - Plan of Action - Inspirational Reminders - Weight Loss Tracker

Shopping Lists

• Low Carb/Keto FriendlyShopping List
• Meal Planner Grocery List
• Keto Grocery Inventory
• 12 Week, Keto Meal Tracker, Grocery Shopping List, Recipe Ingredients

Keto Diet Progress Snapshots

• Keto Before & After Measurement Tracker
• Monthly progress tracker. Incorporating
• My Progress Tracker Sleep, Water Intake, In-Ketosis, Exercise/Workout Routine Journal Daily Energy Level Tracker and Macronutrients Logbook. Weight-loss Milestones and Weekly Diet Success.
• Macronutrient Tracker - Quick Reference
• Staying On Track - Keto Weight Loss Diary

Yearly Overview

• Yearly In-Ketosis Tracker

Daily Meal Planners

• Daily Food Tracker - Fitness Tracker & Overview
• Weekly Keto Meal Log Book
• Keto Weight Loss Journal / Action Plan / Recipes

Intermittent Fasting

• Weekly Intermittent Fasting Log & Tracker

Habit/Routine Trackers & Carb Counters

• Weight Loss Habit & Routine Tracker - Water, Carbs & Meal Planner

And MUCH more!

Then you can Melt off the Weight, Reboot the Metabolism and Reverse the Aging Process.

Add To Cart Now:

We have lots of cover variations, so be sure to check out our other listings by clicking on the "Double Chubble" Author Name link just below the title of this JOURNAL/PLANNER.

By checking out the web address on the back of the book you will discover...

A FREE Gift - The Keto Diet Compendium. An ebook comprising Keto Training, Cheat Sheet, Mindmap, & Resource Report, including access to thousands of recipes.

Terms that describe this book are:

Meal planner

Food planner

Food Calendar Planner

Eat Planner

meal planner notebook

Weightloss journal

Meal prep planner

Food Schedule Journal with

Daily Planner

Weekly Meal Planner

Weight Loss Journal

Healthy Living Journal

Nutrition Weightloss

Weight loss Tracker

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