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Desintoxícate de Ti: 21 Días Para Transformar Tu Presente / Your Inner-Self Deto X: 21 Days to a New You

Desintoxícate de Ti: 21 Días Para Transformar Tu Presente / Your Inner-Self Deto X: 21 Days to a New You

          
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About the Book

Este libro consta de diferentes técnicas que la persona puede realizar para que ella pueda sanar sus heridas tanto las de la infancia como las que pudo haber sufrido luego de una situación traumática, al mismo tiempo que le permitirá reprogramar su cerebro para que, al considerar nuevas creencias y pensamientos positivos sobre su vida, pueda encarar una manera diferente de ver la vida y de transitarla.

Este Detox está separado en 21 días. Al mismo tiempo, este consta de un desarrollo central, el cual abarca tanto el problema que el individuo acarrea como las posibles soluciones que puede tener sus circunstancias. Cada capítulo está compuesto por 4 secciones:

1. Declaración: Esta sección tiene como objetivo hablar sobre tu cerebro;

2. Ejercicios: El objetivo de esta sección es que generes consciencia y te ayude a sanar tu alma.

3. Programo mi mente: Esta sección tiene como objetivo reprogramar el cerebro. Mediante la repetición, crearemos nuevas conexiones neuronales donde se instalarán nuevos programas que ayudarán a la persona a transformar de manera saludable sus vínculos, además de ayudarla a cumplir sus objetivos.

4. Meditación: Esta sección es poderosa porque invita a generar congruencia, a que se pongan de acuerdo el espíritu con el alma y con el cuerpo.

El libro está basado en un sistema de Programación Neurolingüística, que ayudará al
individuo a entender cómo reprogramar su cerebro. Serán procesos emocionales que
realizará día a día mientras va logrando la sanidad emocional de los diferentes traumas o situaciones particulares que ha vivido.

El Detox de 21 días no sustituye el consejo profesional, sino que es un programa de
crecimiento personal y ayudará a la persona a limpiar su interior, a través de sanar, reprogramar y de reintegrar conceptos y hábitos nuevos a su diario vivir, para poder colocarse así en un lugar de paz y de estima que le permita poder volver a elegirse.

ENGLISH DESCRIPTION

This book is comprised of different techniques you can apply to heal inner wounds, whether from infancy or from a traumatic event, and at the same time reprogram your brain to tackle a new way of viewing and going through life, considering additional believes and positive thoughts about it.

This detox is divided into 21 days. At the same time, it consists of a main development, which includes both the conflict presented by the individual and all possible solutions for such circumstances. Each chapter has 4 sections:

1. Declaration: The focus of this section is to talk about your brain.

2. Exercises: The focus of this section is for you to create awareness, helping you heal your soul.

3. Programming my mind: The focus of this section is reprogramming your brain. Through repetition, we will create new neuronal connections where new programs will be installed to help you transform your relationships into healthy bonds, while helping you meet your goals.

4. Meditation: This is a powerful section because it invites you to generate congruency, harmonizing body and soul.

The book is based on a system of Neuro-linguistic Programming that will help you understand how to reprogram your brain. These are emotional processes that you will undergo on a daily basis while achieving emotional health from trauma or situations you may have lived.

This 21-day detox does not replace professional counseling. It is intended as a personal growth program that will help you cleanse your inner self through healing, reprogramming, and reinstating concepts and habits into your daily life, positioning yourself in a place of peace and appreciation that will allow you to choose yourself again.
About the Author: Miriam Nenninger es Licenciada en Psicología por la Universidad Regiomontana Monterrey NL México, Master en Terapia matrimonial y familiar por la universidad de San Diego, California, EEUU; y Master en Terapia familiar sistémica por El Instituto Erikson, Monterrey, NL, México. Miriam ahora dedica su tiempo a ayudar personas a recuperarse de heridas emocionales, reconocer sus potenciales para crecer en la vida guiándolos en el proceso de definir su trayectoria personal.

Es una mujer de ciencia y fe, que está en constante preparación, ve la vida con proyección e infinitas posibilidades. Vive en San Diego, California, USA


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Product Details
  • ISBN-13: 9781644734865
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: ORIGEN
  • Height: 216 mm
  • No of Pages: 200
  • Spine Width: 0 mm
  • Width: 140 mm
  • ISBN-10: 1644734869
  • Publisher Date: 21 Jun 2022
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 181 gr


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