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Der Stimme Des Herzens Vertrauen: Erfullt Und Achtsam Leben

Der Stimme Des Herzens Vertrauen: Erfullt Und Achtsam Leben

          
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About the Book

Dieses Buch ist ein Pladoyer fur einen sanften und achtsamen Umgang mit dem Herzen. Es ist gespeist von der Erfahrung, dass man einzig auf dem Weg des Herzens das Leben in seiner ganzen Fulle auskosten konnen. Mit diesem Buch mochte Christa Spannbauer dazu ermutigen, in intensiven Kontakt mit dem Herzen zu kommen, der Intuition zu vertrauen und sich auf die Suche nach den Visionen des eigenen Lebens zu machen. Mit zahlreichen Meditations- und Korperubungen aus der Achtsamkeitspraxis, der christlichen Kontemplation und der buddhistischen In allen Weisheitstraditionen gilt das Herz als das Zentrum von Liebe, Mitgefuhl und Weisheit und damit als Tor zum wahren Selbst. Dieses Buch ist ein Wegweiser fur einen sanften und achtsamen Umgang mit dieser inneren Stimme. Sie erfahren, wie Sie ihr Herz zu einem kraftvollen Energiezentrum machen, wie Sie Liebe in sich aktivieren und zugleich Ihr Herz zur Ruhe bringen konnen. Es ist an der Zeit, zur Weisheit des Herzens zuruckzukehren. Denn hier liegen die Antworten des Lebens. Den Weg mit Herz zu gehen heisst, sich allem, was einem auf dem Lebensweg begegnet, zu stellen. Sich die Dinge tatsachlich zu Herzen zu nehmen. Auch die schmerzhaften und unangenehmen Emotionen anzunehmen, zu spuren und in das eigene Leben zu integrieren. Zweifellos erfordert es Mut, der Stimme des Herzens zu folgen. Doch nur so ist ein erfulltes und intensives Leben zu haben. Oft uberhort man die Botschaft des Herzens zu lange, sodass dieses manchmal gar nicht mehr anders kann als die Notbremse zu ziehen.


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Product Details
  • ISBN-13: 9783451031045
  • Publisher: Verlag Herder
  • Publisher Imprint: Verlag Herder
  • Height: 189 mm
  • No of Pages: 160
  • Spine Width: 0 mm
  • Weight: 700 gr
  • ISBN-10: 3451031043
  • Publisher Date: 05 Feb 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Erfullt Und Achtsam Leben
  • Width: 119 mm


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