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Der sichere Weg zum Nichtraucher: Ohne Hilfsmittel, ohne Entzugserscheinungen, ohne Gewichtszunahme

Der sichere Weg zum Nichtraucher: Ohne Hilfsmittel, ohne Entzugserscheinungen, ohne Gewichtszunahme

          
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About the Book

Kann man jemals sicher sein, die letzte Zigarette geraucht zu haben? Diese Frage bohrt sich bei jedem Raucher in sein Gehirn ein, nachdem er die Letzte geraucht hat. Um es vorneweg zu nehmen: ja, man kann. Dieses Buch zeigt Ihnen den Weg hierzu auf, indem es systematisch alle Illusionen, die sich der Raucher in den vielen Jahren aufgebaut hat, zerstört. Und nicht nur das, der Ansatz in diesem Buch stellt die bisherige Lehrbuchmeinung auf den Kopf. Kein Raucher braucht eine Methode, um für immer Nichtraucher zu werden - im Gegenteil. Methoden sind Teil Ihrer psychischen Abhängigkeit. Daher werden Sie es mit einer Raucherentwöhnungsmethode nur schwer schaffen, sich von Ihrer Sucht zu befreien.
About the Author: Stefan Back, geboren 1962, rauchte 22 Jahre lang bis zu 40 Zigaretten täglich. Er hatte sich bereits damit abgefunden, nie aufhören zu können und betrachtete sich als hoffnungslosen Raucher. 1999 hat er jedoch seinen Weg aus der Rauchsucht gefunden. Seitdem hat er sich intensiv mit der Gesundheit und dem Rauchen beschäftigt. Inzwischen ist Stefan Back im gesamten deutschsprachigen Raum als Fachmann anerkannt und hat bereits vielen Menschen geholfen, mit dem Rauchen aufzuhören. Immer mehr Seminaranbieter von Nichtraucherkursen verwenden das Gedankengut von ihm. Dennoch sieht sich Stefan Back selbst nicht als Experte. Im Gegenteil: er spricht nach wie vor die Sprache der Raucher und drückt deren Empfindungen aus. Neben "Der sichere Weg zum Nichtraucher" hat Stefan Back noch drei andere Nichtraucherbücher veröffentlicht. Back ist in Stuttgart geboren und lebt auch dort.


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Product Details
  • ISBN-13: 9783839190784
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 148 mm
  • ISBN-10: 3839190789
  • Publisher Date: 18 May 2018
  • Height: 210 mm
  • No of Pages: 158
  • Series Title: German
  • Weight: 217 gr


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