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Depression: 10 Everyday Techniques to Overcome Depression and Live the Life That You Want

Depression: 10 Everyday Techniques to Overcome Depression and Live the Life That You Want

          
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About the Book

10 Everyday Techniques to Overcome Depression and Live the Life That You Want Life today is competitive and can be harsh in more than a few occasions. It has its ups and downs. Majority of us don't take the downs well. Some to the extent of getting into depression Do you feel sad and low often, similar to feelings of crying and beating yourself? Do you worry too much about the future, or are unable to move ahead of your past? Break Out Of Depression and Live The Life You Want In This Book You Will Learn Types of Depression and how to tackle them Major causes of depression How to identify depression across various age groups Techniques to overcome depression Simple methods to attract positivity and win over depression Imagine what possibilities you can embark upon if you have a positive outlook towards life. This book Depression: 10 Everyday Techniques To overcome Depression and Live the Life That You Want takes you on a journey along with easy practices that you can do everyday to get the most out of life break out of depression and break out of the limitations set in your life. Every individual has been deeply sad at one or more points in their life. Sadness and grief are apart of the human experience. Depression is worldwide conquerable issue. If you're depressed, you are not alone. If you or someone you know suffering from depression, it is important to take action now. By following the steps shown in the book, you'll be able to incorporate many strategies for beating the depression that's been pulling you down. >Buy Your Copy Today
About the Author: Dr. Shawn Rogers is a clinical psychologists who has devoted his life to learning techniques and ancient art of healing and how it can be applied in this modern day and age. He has spent more than five years of his life in and around Tibet and Himalayas understanding the power of the mind and how it can be mastered to get amazing results in life. He has conducted numerous conferences and workshops around the globe emphasising and training people to master the mind and create value in their lives and others. He is a highly sought after coach by major MNC's across the globe who masters in increasing efficiency and cultivating a productive mindset at workplace. He lives in San Diego, California with his wife and two daughters. When he is not busy in promoting the values of mindfulness and self worth to others, he spends his time with the Gratitude Training Camps across the country and abroad. He also is an avid surfer and spends his off days on the beaches with his family.


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Product Details
  • ISBN-13: 9781518648144
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 2
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 63 gr
  • ISBN-10: 1518648142
  • Publisher Date: 10 Oct 2015
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 38
  • Series Title: Cure Stress and Anxiety, Infinite Possibilities Series 3
  • Sub Title: 10 Everyday Techniques to Overcome Depression and Live the Life That You Want
  • Width: 152 mm


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