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Dem Jo-Jo-Effekt ein Schnippchen schlagen: Das besondere Glyx-Konzept

Dem Jo-Jo-Effekt ein Schnippchen schlagen: Das besondere Glyx-Konzept

          
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About the Book

Dieses Buch bietet ein leicht umsetzbares Konzept ohne erhobenen Zeigefinger. Genau das Richtige für Menschen, die weder Zeit noch Lust haben, beim Essen zu rechnen, und die sich auch mal etwas gönnen wollen. Hier werden ebenso simple wie wirkungsvolle Methoden miteinander kombiniert, die gesundes Abnehmen ohne völligen Verzicht ermöglichen. Je besser wir uns mit Nährstoffen und ihrer Aufnahme in unserem Körper auskennen, umso leichter fällt es, Ernährungssünden zu erkennen und sie durch einfache Tricks zu umgehen. Die Vermittlung dieses Wissens bildet die Basis des Buches. Und das Beste daran: Es ist auch noch knapp, leicht verständlich und unterhaltsam verfasst.
About the Author: Margot Ritzer gilt als eine der erfahrensten deutschen Expertinnen in Sachen Nahrungsergänzung. Als Medizin-Journalistin und Buchautorin ist sie Mitglied in medizinischen Gremien und Expertenteams verschiedener Fachzeitschriften. Nach einer klassischen Konzernlaufbahn in der pharmazeutischen Industrie gründete sie 1993 das eigen Unternehmen und später das Institut für Ernährung und Gesundheit.


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Product Details
  • ISBN-13: 9783833489082
  • Publisher: Bod
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 140 gr
  • ISBN-10: 3833489081
  • Publisher Date: 20 Feb 2008
  • Height: 203 mm
  • No of Pages: 134
  • Series Title: German
  • Sub Title: Das besondere Glyx-Konzept
  • Width: 127 mm


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Dem Jo-Jo-Effekt ein Schnippchen schlagen: Das besondere Glyx-Konzept
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Dem Jo-Jo-Effekt ein Schnippchen schlagen: Das besondere Glyx-Konzept
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