Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.
If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways--from media and books to our first-grade classroom to conversations with our classmates and parents.
In this Women With Adhd Tips book, you will discover:
- How women with ADHD can excel -- beyond those without ADHD -- when they learn to manage their curious abilities to focus.
- Help to realize that your issues are not unique - that you're not alone - and that awareness will motivate you to work at unlocking your gifts.
This Adhd Women Workbook offers solutions to some of those following issues:
- Difficulty prioritizing
- Feeling overwhelmed
- Getting distracted by ideas and sensations that disrupt your concentration
- Difficulty following through on what you were so excited about yesterday
- Misplacing important items
- Running late, losing track of time
- Difficulty deciding and choosing
- Impulsive ideas or actions
- Changing your mind all the time
If you're ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
