Home > Lifestyle > Sports > Sports training & coaching > Delicious Recipes for Maximum Muscle Gain: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s
5%
Delicious Recipes for Maximum Muscle Gain: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s

Delicious Recipes for Maximum Muscle Gain: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Delicious Recipes For Maximum Muscle Gain, A Bodybuilding cookbook For Men In Their 30s

A bodybuilding cookbook for men in their 30s is a collection of recipes designed to support the specific nutritional needs of men in this age group who are engaged in bodybuilding and other forms of resistance training.
These recipes are typically high in protein, as protein is essential for muscle repair and growth. They may also be high in healthy fats, as these are important for hormone production and energy. Complex carbohydrates, such as those found in whole grains and vegetables, are also included to provide sustained energy for workouts and recovery.
In addition to targeting specific macronutrient needs, a bodybuilding cookbook for men in their 30s may also include recipes that are rich in micronutrients, such as vitamins and minerals, which are important for overall health and well-being. These recipes may feature a variety of whole, unprocessed ingredients such as fruits, vegetables, nuts, and seeds.
The recipes in a bodybuilding cookbook for men in their 30s are likely to be easy to prepare and suitable for busy schedules. They may include a range of meal options, such as breakfast, lunch, dinner, and snacks, to provide variety and ensure that nutritional needs are met throughout the day.
Overall, a bodybuilding cookbook for men in their 30s is a valuable resource for anyone looking to optimize their nutrition and support their bodybuilding goals.
In addition to targeting specific macronutrient needs, a bodybuilding cookbook for men in their 30s may also include recipes that are designed to support the unique needs of this age group. For example, men in their 30s may be at higher risk for certain health conditions, such as heart disease and diabetes, and may benefit from recipes that are lower in saturated fat and added sugars.
A bodybuilding cookbook for men in their 30s may also include recipes that are suitable for special dietary needs or preferences, such as gluten-free, dairy-free, or vegetarian. This can be especially important for men in this age group who may have developed sensitivities or allergies to certain foods.
Another feature of a bodybuilding cookbook for men in their 30s may be the inclusion of meal prep and planning tips. This can be particularly helpful for men with busy schedules who may not have a lot of time to spend cooking and preparing meals. The cookbook may offer ideas for batch cooking and meal prep strategies, as well as tips for packing healthy lunches and snacks to take on the go.
Finally, a bodybuilding cookbook for men in their 30s may include additional resources and information to support overall health and well-being. This may include information on the importance of hydration, proper sleep, and stress management, as well as tips for incorporating physical activity and other healthy habits into daily life.


Best Sellers



Product Details
  • ISBN-13: 9798372776302
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Weight: 113 gr
  • ISBN-10: 837277630X
  • Publisher Date: 06 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Delicious Recipes for Maximum Muscle Gain: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s
Amazon Digital Services LLC - Kdp -
Delicious Recipes for Maximum Muscle Gain: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Delicious Recipes for Maximum Muscle Gain: A BODYBUILDING COOKBOOK FOR MEN IN THEIR 30s

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!