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De-Bugging Your Life: An Engineer's Guide to Wellness

De-Bugging Your Life: An Engineer's Guide to Wellness

          
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About the Book

Do you ever stare at a screen at 2 am, questioning your life choices?

The life of an engineer can be a whirlwind of innovation, problem-solving, and creation. But let's be honest, it can also be a pressure cooker of tight deadlines, demanding clients, and complex projects that threaten to consume your entire existence.

This book is here to change that.

De-Bugging Your Life isn't about ditching engineering and taking up underwater basket weaving (although, hey, no judgment here!). It's about hacking the system and taking control of your well-being as an engineer.

Think of this book as your friendly blueprint for:

  • Understanding the science of stress and its impact on your engineering superpowers (yes, you have superpowers, we'll get to that).
  • Equipping yourself with practical tactics to combat stress, boost your energy levels, and sharpen your focus.
  • Learning from real-world engineer's anecdotes about overcoming challenges and finding balance.
  • Discovering simple yet effective techniques like meditation to cultivate inner peace and enhance your performance.

De-Bugging Your Life will help you rewrite the code on your well-being and engineer a life that's as productive and fulfilling as it is healthy and balanced.

Are you ready to:

  • Sharpen your focus and tackle complex challenges with a clear mind?
  • Boost your energy levels and say goodbye to late-night burnout?
  • Manage stress effectively and rediscover the joy of engineering?

Then grab your copy of De-Bugging Your Life today!


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Product Details
  • ISBN-13: 9798327299009
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 159 gr
  • ISBN-10: 832729900X
  • Publisher Date: 01 Jun 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: An Engineer's Guide to Wellness
  • Width: 152 mm


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