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Dear Stress, I'm Breaking Up With You

Dear Stress, I'm Breaking Up With You

          
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About the Book

We want it all as modern women today, don't we? And more than ever we can have it all: success, a rewarding career, family, relationships, a social life.

Perhaps you already do have it all... But at what expense?

For most women, stress is at an all-time high as we endeavour to achieve it 'all'. Our health, happiness and well-being at stake with feelings of being over-worked, under-appreciated, tired and burnt out. So what is stress? How does it work? And why are we slaves to its damaging effects, which impact the very elements of life we are trying to achieve?

Join a collective of inspiring women from all walks of life who have come together to share their experiences and their insights on how you can learn to balance the trifecta of love, life and happiness by...

  • Identifying key areas of stress in your life
  • Limiting the impact of stress on your health and well-being
  • Practising gratitude to shift your perception
  • Saying 'NO' to anything that no longer serves you
  • Prioritizing the elements of a fulfilling life and putting YOU first

Rethink the way you approach your journey to happiness and success with each chapter of this book. Written from the heart, this is a guided journey of laughter, tears, gut-wrenching experiences and life lessons through the eyes of a tribe of strong, soulful and successful women.

It's time for you to say goodbye to stress! Repeat after me...

Dear Stress, I'm breaking up with you!


About the Author: Ky-Lee Hanson is a successful author and entrepreneur. She thrives on creating opportunities to help people along their journey. Her studies in sociology, human behavior, stress management, nutrition and health sciences has led her to have a deep understanding of people. She discovered the best way to "relate" to people is not to, instead simply listen to understand their world for the uniqueness that it is. She is a featured author of Dear Limits, Get Out of My Way; Dear Time, Are You On My Side?; I'm 30, Now What?!; and On Her Plate. She lives in Oxford Mills, Ontario.


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Product Details
  • ISBN-13: 9781988736006
  • Publisher: Golden Brick Road Publishing House
  • Publisher Imprint: Golden Brick Road Publishing House
  • Height: 229 mm
  • No of Pages: 220
  • Series Title: Dear Women Guide Book
  • Weight: 304 gr
  • ISBN-10: 1988736005
  • Publisher Date: 21 Feb 2017
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 12 mm
  • Width: 152 mm


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