Your narcissistic parents will continue to exist in your thoughts and have an impact on your life long after they are gone if you don't learn to be mentally and emotionally free. This book will be the ideal tool for you if you decide it's time to make a change.
With awareness, comprehension, and action, healing can start. This book will motivate you to make changes if you are an adult child of a narcissistic parent.
This book gives readers a thorough understanding of narcissistic parenting.
Upon finishing this book:
- You will learn all the factors that contributed to your childhood trauma.
- You'll get better at dealing with your narcissistic parent.
...plus a lot more.
Adult children of narcissistic parents frequently feel obligated to keep whatever transpired in the family secret, even though doing so is destroying their lives because they are so overcome with guilt and a sense of deep obligation and shame.
It might be challenging to describe your experience since narcissistic parents are often highly skilled at presenting the ideal version of their family to others.
Forgiving or forgetting is not the answer. To regain control of your life, you need to comprehend your circumstances and focus on your growth. Even if you had a narcissistic parent as a child and were born in the wrong area, you can get past your past and create a better future.
Never too late, let's get going right away!
If you have a narcissistic parent, keep in mind that you are worthy and deserve good things. Regardless of what has occurred to you in the past, you do not have to use your suffering, hardship, inner critic, or imposter syndrome to determine your deservingness for better treatment. You are being misled by your poisonous shame. It does not follow that you should deny yourself happiness today just because you did not previously have the joy you genuinely deserved. You are deserving of everything wonderful, and if good things are already happening, they should continue.
