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Dash Diet + Ketogenic Diet + Intermittent Fasting For Women Over 50: 3 Books in 1: Keep Your Body Younger and Stay Fit with the Best Keto and Dash Recipes

Dash Diet + Ketogenic Diet + Intermittent Fasting For Women Over 50: 3 Books in 1: Keep Your Body Younger and Stay Fit with the Best Keto and Dash Recipes

          
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About the Book

BOOK #1: KETOGENIC DIET ALL-TIME FAVORITES

Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion.


In this book, you will find amazing recipes that will awaken your senses:

No-fuss Lunch and Dinner keto recipes

Energizing Starters & Appetizers

Tasty Starters and Salads for Light & Fresh dishes

Great variety of Vegetarian, Vegan and Vegetable meals for those essential nutrients

Tons of quality protein keto recipes with Poultry, Red Meat, Fish & Seafood

Craveable & Yummy Snacks & Side Dishes

.. & Much More!

A variety of food is very important when following any diet.

BOOK #2: THE ESSENTIAL DASH DIET COOKBOOK

The DASH DIET, initially called the CARB DASH DIET (Dietary Approaches to Stopping Hypertension), is a dietary program that has been designed considering the nutritional needs of humans.

In The Essentiall Dash Diet Cookbook You'll Find:

Breakfast Recipes - to Start Your Day in the Right Way!

Lunch Recipes - Enjoy Your Break During Busy Days

Dinner Recipes - Surprise Yourself, Your Family and Your Friends

Desserts Recipes - Will be Your Favorite Section!

BOOK #3: INTERMITTENT FASTING FOR WOMEN OVER 50

Are You Ready to Finally Unleash Your Full Potential and Go Back 20 Years With Your Energy?

With this guide you will learn how to stay fit and healthy using the correct diet program for you and for your body: stop with all these weight-loss diets that becomes harder as you get older.

Here's just a glimpse of what will you find inside:

The Single Factor Didn't Let You Lose Weight Before

6 Detailed Intermittent Fasting Protocols

Simple Exercises to Include in Your Daily Routine

How to Overcome Down Moments

41 Recipes That Will Accompany You in This Journey!

.. & Much More!

YOU NEED TO TAKE ACTIONS NOW, BEFORE IT'S TOO LATE!

So, Don't Wait, Buy It Now and Let Your Customers Get Addicted to This Amazing book!


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Product Details
  • ISBN-13: 9781803007502
  • Publisher: Siviero Publishing Ltd
  • Publisher Imprint: Angelica Pierce
  • Height: 229 mm
  • No of Pages: 856
  • Spine Width: 44 mm
  • Width: 152 mm
  • ISBN-10: 1803007508
  • Publisher Date: 26 May 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 1300 gr


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Dash Diet + Ketogenic Diet + Intermittent Fasting For Women Over 50: 3 Books in 1: Keep Your Body Younger and Stay Fit with the Best Keto and Dash Recipes
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