This cookbook is the third book in the "Martha Jones Dash Diet Cookbooks" series.
Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine!
Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...
One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?"
But, you just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly...
He then mentions that low-sodium meals have a beneficial effect on hypertension.
... So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss!
Each cookbook includes 40+ recipes, easy to prepare. In this particular cookbook you will find:
Introduction
1. Deviled Eggs Guac Style
2. Chipotle Shrimp Soup
3. Turkey and Peach
4. Chicken and Greens
5. Chicken and Leeks
6. Pot Roast in a Slow Cooker
7. Chili Walnuts
8. Coconut Cranberry Crackers
9. Cheesy Spinach Dip
10. Olives Salsa
11. Easy Strawberry Sheet Cake
12. Easy Coconut-Carrot Cake Balls
13. Coconut Butter Figs
14. Cashews Cake
15. Delicious Berry Pie
16. Cinnamon Peach Cobbler
17. French toast with Applesauce
18. Banana-Peanut Butter 'n Greens Smoothie
19. Avocado Cup with Egg
20. Mediterranean Toast
21. Shrimp Lunch Rolls
22. Turkey Sandwich with
23. Walnuts and Asparagus Delight
24. Healthy Carrot Chips
25. Brown Butter Duck Breast
26. Black-Bean and Vegetable Burrito
27. Portobello-Mushroom Cheeseburgers
28. Baked Chickpea-and-Rosemary Omelet
29. Healthy Cauliflower Salad
30. Chickpea Salad
31. Heart Warming Cauliflower Salad
32. Instant Pot Lentil Soup
33. Italian Veggie soup
34. Carrot Ginger Soup with Spinach and Chicken
35. Berry Quinoa Bowls
36. Harissa Shakshuka with Bell Peppers and Tomatoes
37. Pan-Fried Kale Falafel
38. Tuna-Pasta Salad
39. Superlative Lobster Bisque
40. Pressure Cooker "Low" Carb Manhattan Clam Chowder
41. Almond Bars
32. Chives Dip
CONCLUSION
They say that good things take time, but...
It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You!
Eager To See The Positive Change?
Buy it NOW and let your customers become addicted to this incredible book!
