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DASH Diet Instant Pot & Slow Cooker Cookbook: Enjoy 700 New, Quick & Easy, Tasty DASH Diet Weight Loss Instant Pot & Slow Cooker Recipes with 5 Ingredient or Less to Help You Live a Disease Free

DASH Diet Instant Pot & Slow Cooker Cookbook: Enjoy 700 New, Quick & Easy, Tasty DASH Diet Weight Loss Instant Pot & Slow Cooker Recipes with 5 Ingredient or Less to Help You Live a Disease Free

          
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About the Book

Enjoy 700 New, Healthy, Quick and Easy, Delicious and Mouth-watering DASH Diet 5 Ingredient Recipes to Help You Lose Weight and Naturally Reverse Disease Conditions like Blood Pressure, Diabetes, Stroke, Cancer, Heart Diseases, etc. with your Instant Pot Pressure Cooker and Crock Pot Slow Cooker

Dietary Approaches to Stop Hypertension (DASH) is one of the most effective organic treatments of all health problems related to high blood pressure, or fluid buildup in the body. These approaches come with a complete program, which places emphasis on the diet as well as lifestyle changes. DASH Diet plan can be used both for patients with high blood pressure, and for those who want to prevent the problem beforehand. Hypertension susceptibility is more likely with poor diets and sedentary lifestyle. It cannot only cause high blood pressure, but it can also lead to diabetes, stroke, cancer, osteoporosis, and heart disease in extreme cases. The DASH diet is a solution to all such possibilities.

DASH Diet Instant Pot & Slow Cooker Cookbook is a complete recipe cookbook that teaches you 700 New, Delicious, Quick & Easy, Weight Loss Recipes to Control Blood Pressure & Diabetes and also reverse some other ill health and disease conditions with Your Instant Pot and Crock Pot Slow Cooker. Most of these DASH Diet recipes require less number of ingredients, mostly 5 ingredient or less. This will help to reduce your grocery bills and save your time while you still enjoy healthy meal with proper plans. Dash diet is one of the healthiest ever! It is a lifestyle you need to adopt in order to lower your blood pressure. The Dash diet will change your life forever and it will transform you into a healthy and happy person. One of the advantages of this diet is that it is not a restrictive one. You need to cut down your fat and sodium intakes and to increase your veggie, legumes, beans, whole grains and fruits servings.

Below is the summary of the contents of DASH Diet Instant Pot & Slow Cooker Cookbook:
  • DASH Diet Slow Cooker Recipes - Breakfast, Main meal, Side dish, Snacks, Appetizer and Dessert recipes with Nutritional Info and Adjustable Serving Size
  • DASH Diet Instant Pot Recipes - Appetizer and Snacks, Breakfast, Main meal, Side dish and Dessert Recipes with Nutritional Info and Adjustable Serving Size
  • DASH Diet Tips - Reasons Why You Should Adopt The Dash Diet Plan, The Dash Diet Plan Foods And Serving Sizes, Dash Diet Foods Dos And Don'ts, etc.
Just take the right decision now and enjoy these 700 new, healthy DASH Diet recipes for Weight Watchers with your instant pot pressure cooker and crock-pot slow cooker.


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Product Details
  • ISBN-13: 9781096331599
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Width: 216 mm
  • ISBN-10: 1096331594
  • Publisher Date: 30 Apr 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 317 gr


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DASH Diet Instant Pot & Slow Cooker Cookbook: Enjoy 700 New, Quick & Easy, Tasty DASH Diet Weight Loss Instant Pot & Slow Cooker Recipes with 5 Ingredient or Less to Help You Live a Disease Free
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DASH Diet Instant Pot & Slow Cooker Cookbook: Enjoy 700 New, Quick & Easy, Tasty DASH Diet Weight Loss Instant Pot & Slow Cooker Recipes with 5 Ingredient or Less to Help You Live a Disease Free
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