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Have you recently decided to start living more healthily and change your bad eating habits? Or maybe you feel that you've already tried "everything" to lose those ugly pounds but still didn't achieve the results you desire?
The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman's terms, means high blood pressure.
If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea.
The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to follow. The primary concern of dash diets is to drop the sodium intake of its users.
This diet with little salt, enriched with nutrients, contributes greatly to reducing heart risks, diabetes and kidney stones, and all that can be caused by unhealthy food. Below you will find the main advantages demonstrated by these dietary recipes.
In this cookbook, you will find:
Comprehensive Dietary Advice & Guidance
Detailed Ingredient Lists
Delicious Meals the Whole Family Will Love
Recipes for Busy People
Easy-to-follow Instructions on Making Each Dish
Comprehensive Dietary Advice & Guidance
Each recipe contains the exact amount of calories, protein, carbohydrates and fat
You don't have to have any prior cooking experience to use this cookbook effectively. Just take it, put it into action, and see the results yourself!
Buy it NOW and let your customers get addicted to these Amazing Meals!
