LOWER YOUR BLOOD PRESSURE WHILE LOSING 5 POUNDS PER WEEK
Is your life endangered by hypertension (high blood pressure)? Have your doctor ordered you to lose weight ASAP? Did you know that high blood pressure leads to a much higher risk of stroke, heart failure, kidney disease and heart attacks?
Are you tired of being overweight, chubby and uncomfortable? Do you want to lose 30-50 lbs (or more) in a proven, healthy way, while lowering your blood pressure at the same time? Do you dream of the day when you can look in the mirror and feel great about how you look?
Do you want a simple step-by-step plan that will give you the results you want?
In my short book: Dash 1 Day Diet: Learn Dash Diet In 1 Day and Lose 5 Pounds Per Week You will learn all about how you can lose massive weight and get your blood pressure normalized with the DASH DIET.
DASH stands for Dietary Approaches to Stop Hypertension and, rather than other diets that are aimed solely at helping you to lose weight, DASH diet is aimed primarily at reducing hypertension or lowering your blood pressure. Your blood pressure is directly affected by what you eat. Provided that you follow the guidance in this book and reduce your intake of sodium; your waistline will follow.
In this book you will learn:
- What the DASH Diet is
- What the DASH Diet can do for you
- 3 simple breakfast recipes (eg. DASH Pumpkin pancakes)
- 3 simple lunch recipes
- 3 simple dinner recipes (eg. Cabbage Chicken Stir-Fry)
- 3 simple dessert recipes
- + FREE BONUS
- Much more...
ARE YOU READY TO NORMALIZE YOUR BLOOD PRESSURE AND LOSE 30-50LBS?
Press the "BUY NOW" button and get started right away!
Tags: Healthy diet, boost metabolism, get healthy, heart attacks, diabetes, cholesterol, fat loss, clean eating, paleo, dash recipes, dash diet cookbook, dash diet plan, rapid weight loss plan, dash beginners guide,
