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Das Spiel mit der Drachenperle: Meditation Entspannungsgeschichten mit Bildern von Kirsten Weiss

Das Spiel mit der Drachenperle: Meditation Entspannungsgeschichten mit Bildern von Kirsten Weiss

          
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About the Book

In dem vierten Sachbuch der Autorin geht es wieder um die Themen Stress und Entspannung. Gedacht ist "Das Spiel mit der Drachenperle" besonders für Anfänger auf dem Gebiet der Meditation. Die Fantasie anregende Geschichten stehen auch hier im Mittelpunkt. Methodischen Tipps, ausprobiert in der Praxis, helfen dabei, sich den Problemen des Alltags für eine Weile zu entziehen. Während in den anderen Sachbücher der Körper durch sanfte Bewegungen zur Entspannung kommt, bleibt in dem "Spiel mit der Drachenperle" der Körper in der vom Übenden gewählten Position, sei dies ein Stehen, Liegen oder Sitzen. Die Bewegung findet in der Ruhe statt. Der Geist (Yi) ist bewegt, der Körper nicht. Alle Meditationsgeschichten wurden wiederholt mit vielen Gruppen in der Praxis erprobt. Dieses Handbuch ist so aufgebaut, dass es besonders für Auto-didakten eine Hilfe darstellt, wenn sie dem Stress des Alltags entfliehen möchten. Renate Sauer hat an der FU Berlin Biologie, Leibeserziehung und Geographie studiert. Sie ist u.a. Schülerin von Frau Li, Qi Duan (Medizinisches Qigong) und Frau Jian, Gui Yan (Yangstil, Sunstil im Taiji). Sie hat bisher drei für jedermann verständliche methodische Sachbücher, zwei davon für Kinder ( Themen: Taiji und Qigong), geschrieben. In dem vorliegenden Buch bemüht sich R. Sauer der Meditation den Platz zu verschaffen, den sie verdient. Nämlich eine Hilfe für alle zu sein. www.taiji-qigong-tipps.de Kirsten Weiss ist Malerin mit eigenem Atelier in Berlin. Mehr Bilder von Kirsten Weiss finden Sie im Internet. www.kirstenweiss.de
About the Author: Renate Sauer hat an der FU Berlin Biologie, Leibeserziehung und Geographie studiert und vorwiegend an einer Gesamtschule unterrichtet. In den letzten 20 Jahren hat sie sich mit Medizinischem Qigong und Taiji befasst. Sie unterrichtet auch heute noch in diesen chinesischen Heilkünsten. Ihre Lehrer/innen waren u. a. Frau Li Qi Duan, Frau Jian Gui Yan und Martin Neumann. Sie hat bisher vier kleine Sachbücher, welche sich mit Qigong und Taiji befassen, veröffentlicht. Renate Sauer ist verheiratet. Sie hat zwei Töchter und fünf Enkelkinder.


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Product Details
  • ISBN-13: 9783738698152
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Width: 189 mm
  • ISBN-10: 3738698159
  • Publisher Date: 02 Jun 2015
  • Height: 246 mm
  • No of Pages: 82
  • Series Title: German
  • Weight: 163 gr


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