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Das sombras do sobrepeso ao emagrecimento: Um caminho de transformação.

Das sombras do sobrepeso ao emagrecimento: Um caminho de transformação.

          
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About the Book

O emagrecimento é um dos temas mais abordados em todo o mundo. Todos nós desejamos emagrecer, mas hoje em dia vemos nas propagandas daqueles que vendem soluções rápidas para emagrecer a promessa milagrosa de perder peso em uma semana, ou a garantia de emagrecer com uma receita ou exercício em apenas 15 dias. E lá está, aquela foto de uma modelo magra antes e depois. Quantas vezes você já viu isso? Quantas vezes já foi enganado por essas promessas falsas e milagrosas? Quantas vezes iniciou um processo de emagrecimento, colocou a dieta na porta da geladeira, mas não durou nem uma semana e desistiu? Ou tomou um chá "milagroso" que fez perder um quilo, apenas para ganhar muito mais depois? Além disso, todos esses métodos têm um custo alto, tanto em dinheiro quanto em tempo. E se você trabalha arduamente até tarde todos os dias, conseguirá ter tempo para passar três horas em uma academia? Ou seguir essas receitas encontradas na internet? E se você mora em um lugar onde as opções são limitadas, será que é possível emagrecer? Será que é possível ter saúde e qualidade de vida nessas condições? Bem, talvez exista uma forma mais simples, sem promessas mágicas ou chás milagrosos. Você pode sim ter qualidade de vida, pode alcançar o seu peso ideal. E aqui, neste livro, você encontrará essa resposta.


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Product Details
  • ISBN-13: 9798884751842
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 122 gr
  • ISBN-10: 8884751845
  • Publisher Date: 14 Mar 2024
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Um caminho de transformação.
  • Width: 152 mm


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