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Das Low Carb Nutribullet Rezept Buch: 200 leckere und gesunde Low Carb Smoothie und Blast Rezepte

Das Low Carb Nutribullet Rezept Buch: 200 leckere und gesunde Low Carb Smoothie und Blast Rezepte

          
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About the Book

Der Bestseller jetzt auf Deutsch: Weniger Kohlenhydrate bedeuten bessere Gesundheit! Genießen Sie den neuen Lebensstil kohlenhydratarmer Ernährung! Die leckersten Smoothies und Grünen Blasts - in nur wenigen Augenblicken hergestellt - echt Low Carb! Die Anleitung und die Rezepte in diesem Buch unterstützen Sie darin, schlank zu werden und zu bleiben, sich fit und voller Vitalität zu fühlen und Ihre natürliche Schönheit wieder voll zur Geltung zu bringen. Die 200 Rezepte sind kreativ und modern. Sie alle haben maximal 20g Kohlenhydrate pro Smoothie. Eine genaue Angabe über Gehalt an Proteinen, Fetten, Kohlenhydraten, Ballaststoffen und Kalorien ergänzen jedes Rezept. Doch damit nicht genug! Zusätzlich zu den Rezepten finden Sie einen Abschnitt über den Gesundheitsnutzen der Smoothie und Blast Variationen, genaue Tabellen über die empfohlenen Mengen an Aminosäuren, sowie Infos über Spurenelemente und Vitamine. 25 Superfoods sind jeweils mit ihrem Vitamin- und Spurenelementgehalt aufgelistet, um Ihnen wichtige Informationen für Ihre Gesundheit zu geben, und Ihnen zu ermöglichen, selbst neue Rezepte auszuprobieren. Warum Low Carb? Der menschliche Körper ist kein passiver Nahrungsempfänger. Nur weil man Hamburger isst, wird man kein Hamburger... Der Körper verfügt über einen Stoffwechsel und wandelt alles um, was wir ihm zuführen. Wir sind keineswegs was wir essen. Wir sind allerdings das, was der Körper aus dem macht was wir essen. Um es anders auszudrücken: "Wir sind was wir verstoffwechseln!" Kohlenhydrate, Kohlenhydrate, Kohlenhydrate - Carbs sind das wahre Problem der Epidemie der Fettleibigkeit. Viele klinische Studien belegen, dass rohes Gemüse viele der großen Killer der heutigen Zeit bekämpft. Es hilft unter anderem signifikant beim Kampf gegen Krebs. Je mehr rohes Gemüse und je weniger Fleisch wir essen, desto besser kann unser Körper Krankheiten vorbeugen bzw. sie bekämpfen. Leider schmeckt Gemüse nicht so lecker wie Hamburger, Bratwürste oder Schnitzel. Doch Rettung naht. Der NutriBullet sorgt dafür, dass Gemüse fantastisch schmeckt. Ein Blast oder Smoothie kann genauso gut und belebend schmecken wie ein Steak mit Pommes Frites, ein Cappuccino mit Croissant oder eine Schokoladentorte mit Schlag. Aus genau diesem Grund haben wir 200 Low-Carb NutriBullet Rezepte mit sehr, sehr wenig Kohlenhydraten zusammengestellt. Unsere Smoothies und Blasts bestehen aus kohlenhydratarmen Blattgrün, Gemüse, Nüssen und Kernen, sowie kohlenhydratarmen Milchsorten. Dabei haben wir neue Geschmackswelten ausgelotet und für Sie all das Gute von rohem Gemüse, Obst, Nüssen und Blattgrün in faszinierenden Kombinationen zusammengestellt - immer echt Low Carb!


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Product Details
  • ISBN-13: 9781523673896
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 246 mm
  • No of Pages: 240
  • Series Title: German
  • Sub Title: 200 leckere und gesunde Low Carb Smoothie und Blast Rezepte
  • Width: 189 mm
  • ISBN-10: 1523673893
  • Publisher Date: 24 Jan 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 435 gr


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