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Das Helden Handbuch: Fitness - Produktivität- Finanzen

Das Helden Handbuch: Fitness - Produktivität- Finanzen

          
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About the Book

Das Heldenhandbuch ist der Tritt in den Hintern, den du schon lange brauchst! Das Heldenhandbuch spricht Klartext und gibt dir eine Anleitung um ... - das Aufschieben und die Prokrastination endlich zu besiegen - keine wichtigen Dinge mehr zu vergessen - deine Produktivität zu steigern - deine Finanzen nachhaltig in den Griff zu bekommen - deine maximale Fitness zu erreichen - zur besten Version von dir selbst zu werden Sage dir jetzt selbst den Kampf an und verändere dein Leben! Das Heldenhandbuch Das kostbarste Gut, dass du hast, ist deine Lebenszeit. Jeder Tag der vergeht ist unwiederbringlich. Du solltest jede Stunde bewusst leben und keine Zeit mehr vergeuden. Das Heldenhandbuch ist meine Klartext Anleitung, um genau das zu erreichen. Dabei habe ich den Fokus des Buchs darauf ausgerichtet, konkrete Schritte und Anweisungen zu geben, statt mich in endloser Theorie zu verlieren. Das Buch soll dir kurz und klar darlegen, welche Methoden funktionieren und warum. Danach bist du an der Reihe das Gelesene in die Tat umzusetzen. Dein Alpha-Ich Ein Grundbaustein des Buchs ist das Alpha-Ich. Dein Alpha-Ich ist die beste Version deiner selbst. Es ist die Person, die du wirst, wenn du nichts mehr aufschiebst, die richtigen Prioritäten setzt, dich richtig ernährst und genügend Sport treibst. Jeder hat eine Vorstellung davon, wie sein Alpha-Ich handelt und was es erreichen kann. Es wird Zeit, dass du genau diese Version von dir selbst wirst. Das Heldenhandbuch ist in drei Bereiche unterteilt: Geist & Produktivität In diesem Abschnitt geht es darum, dir deine Ziele klar zu machen und deine Produktivität zu maximieren. Körper & Fitness Ein gesunder Geist braucht einen gesunden Körper. In diesem Abschnitt geht es um Fitness, Ernährung, Erholung und wie du einen durchtrainierten Körper bekommst. Geld & Finanzen Der dritte Abschnitt erklärt, wie du deine Schulden abbaust, finanzielle Freiheit erlangst und welche Wege wirklich zu Wohlstand und Reichtum führen.


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Product Details
  • ISBN-13: 9781539093022
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 200
  • Series Title: German
  • Sub Title: Fitness - Produktivität- Finanzen
  • Width: 133 mm
  • ISBN-10: 1539093026
  • Publisher Date: 06 Oct 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 213 gr


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