Home > Parenting, Family & Health > Body, Mind & Spirit > Mind, body, spirit: meditation & visualisation > Danke Mandala-Malbuch: Das besondere Mandala-Malbuch für Erwachsene, 14 Mandalas für Deine tägliche Dankbarkeitsübung, Positives Denken, Meditation, Achtsamkeit und Selbst
Danke Mandala-Malbuch: Das besondere Mandala-Malbuch für Erwachsene, 14 Mandalas für Deine tägliche Dankbarkeitsübung, Positives Denken, Meditation, Achtsamkeit und Selbst

Danke Mandala-Malbuch: Das besondere Mandala-Malbuch für Erwachsene, 14 Mandalas für Deine tägliche Dankbarkeitsübung, Positives Denken, Meditation, Achtsamkeit und Selbst

          
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About the Book

Achtung! Dieses Buch könnte Dich glücklich machen.
Ich wünsche es Dir.

Warum fällt es uns so schwer, das Hier und Jetzt voller Glück zu genießen?
Weil wir damit beschäftigt sind, entweder der Vergangenheit hinterherzulaufen oder uns meist voller Sorge in der Zukunft verlieren. Wir sind so sehr damit beschäftigt, dass wir vergessen, unser Hier und Jetzt in vollen Zügen zu genießen. Mache Dir klar: Die Vergangenheit ist vorbei, die Zukunft ist noch nicht da. Der einzige Moment, an dem wir etwas tun können, an dem das Leben stattfindet ist Hier und Jetzt.

Genau deshalb habe ich dieses Buch für Dich entworfen.
Es soll Dir 14 Tage lang ein Begleiter sein, täglich Dein persönliches Hier und Jetzt zu entdecken und zu feiern. Es ist ähnlich wie das Trainieren Deiner Muskeln, damit Dankbarkeit zur Gewohnheit werden kann. Denn:

...der dankbare Mensch ist glücklich.

So schaut das Buch aus:
- Größe: 19,05 cm x 23,5 cm
- Softcover glänzend
- 32 Seiten aus gut beschreibbarem und bemalbarem, weißem Papier
- mit ausführlicher Anleitung für Dein tägliches Wohlfühlerlebnis
- je Doppelseite: Auf der linken Seite ist Platz für Deine Dankbarkeitsübung und Dein schönstes Erlebnis. Auf der rechten Seite befindet sich eines von 14 Mandalas

Lasse Dich vom Mandalmalen und dem Bewusstmachen Deiner Dankbarkeit verzaubern und in Dein HIER und JETZT entführen. Natürlich ist es auch eine wundervolle Art, Tagebuch zu führen. Eine tolle Geschenkidee für Weihnachten, Geburtstag, Ostern oder Muttertag.

Suchst Du andere von mir gestaltete Bücher zum Eintragen, Notieren oder Verschenken, dann klicke auf die Autorin Martina Kaufmann oben unterhalb des Buchtitels. Ich freue mich sehr.


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Product Details
  • ISBN-13: 9781706627845
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 235 mm
  • No of Pages: 34
  • Spine Width: 2 mm
  • Weight: 77 gr
  • ISBN-10: 170662784X
  • Publisher Date: 08 Nov 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Das besondere Mandala-Malbuch für Erwachsene, 14 Mandalas für Deine tägliche Dankbarkeitsübung, Positives Denken, Meditation, Achtsamkeit und Selbst
  • Width: 191 mm


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Danke Mandala-Malbuch: Das besondere Mandala-Malbuch für Erwachsene, 14 Mandalas für Deine tägliche Dankbarkeitsübung, Positives Denken, Meditation, Achtsamkeit und Selbst
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Danke Mandala-Malbuch: Das besondere Mandala-Malbuch für Erwachsene, 14 Mandalas für Deine tägliche Dankbarkeitsübung, Positives Denken, Meditation, Achtsamkeit und Selbst

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