Are you looking for a complete guide on NLP? Then keep reading...

You may find that some people, when they hear of your plight, what you deal with, and how you deal with it, they suggest therapy. They may suggest that you find a cognitive behavioral therapist or that you find a psychotherapist or some other form of therapist. They may tell you that if you are anxious, you need medication, or if you have a phobia, that you need to just face your fear and expose yourself to it.

While these are all valid, legitimate ways that you could defeat your problems, there are other ways as well. You do not have to do these particular methods if you do not want to. You have other options. You can work through your own problems at home with the help of a book like this one, for example. You could attempt cognitive restructuring in other forms, or you could try using NLP.

NLP is designed to give you several practical ways that you can use to alter your thinking on the past or the approach that you take to your current life. When you learn how to use NLP, you are looking at how your brain works, as opposed to why you think the way you do, which is what you would learn in therapies. You are learning how to capture your own mindset and begin to change it through working with the way that your unconscious mind already works rather than attempting to alter it.

This book covers:

• What is Neuro Linguistic Programming (NLP)?
• What is Dark NLP?
• What is NLP and How to Successfully Use it
• Secrets and Guidelines to Use NLP in Everyday Life
• NLP Techniques
• How to be Empath
• What is Empathy?
• Id, Ego, and Superego
• Normal Psychology vs. Dark Psychology
• Foundations of Dark NLP
• The Levels of NLP Training
• Types of NLP Manipulation
• NLP Related Concepts
• NLP Techniques: Reprogram YOU
• More NLP Techniques
• NLP Presuppositions
• Taking Control of Others with the Help of NLP
• Self-Mastery with NLP
• True Nature of an Empath
• How to Protect Yourself as an Empath

And much more

NLP is more of a thought, rather than a process, that can be used on other people. It is more of something that you should concentrate on yourself. The basic ideas that come with NLP are that you want to change the thoughts and the feelings that are inside yourself. Doing this is excellent for those who would like some relief from things like depression, anxiety, and some of the other mental illnesses that are out there. These individuals may feel that there is a specific thought or another belief that is holding them back, and when they can make changes to these things, the individual can change their life.

The thing that you need to take away from all this is that NLP is based on solid science and verifiable understanding of neuropsychology. The actual exercises that you undertake at the end of this chapter, and all the other chapters are simple, yet they will impact how you think and how you react to things that happen to you. The time when this is hardest to execute is in the face of pain, but even pain is a concept that you can change.