About the Book
The Daniel Fast Food List All fruit - fresh, frozen, dried, juiced, or canned. All vegetables - fresh, frozen, dried, juiced, or canned. All whole grains - amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat. All nuts & seeds - almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included. All legumes - canned or dried; black beans, black eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, pinto beans, and split peas. All quality oils - avocado, coconut, grapeseed, olive, peanut, sesame, and walnut. Beverages- distilled water, filtered water, and spring water. Other - unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg's Liquid Aminos, soy products, and tofu. Foods to Avoid on the Daniel Fast All meat & animal products - bacon, beef, buffalo, eggs, fish, lamb, poultry, and pork. All dairy products - butter, cheese, cream, milk, and yogurt. All sweeteners - agave nectar, artificial sweeteners, brown rice syrup, cane juice, honey, molasses, raw sugar, syrups, stevia, and sugar. All leavened bread & yeast - baked goods and Ezekiel bread (if it contains yeast and honey). All refined & processed food products - artificial flavorings, chemicals, food additives, preservatives, white flour, and white rice. All deep-fried foods - corn chips, French fries, and potato chips. All solid fats - lard, margarine, and shortening. Beverages - alcohol, carbonated drinks, coffee, energy drinks, herbal tea, and tea. For information click on BUY BUTTON tag: daniel fast diet, daniel fast guide, the daniel cookbook, the daniel plan, danielfasting, the daniel diet, daniel fast cookbook, daniel fast for weight loss, daniel fast recipes, daniel fast slow cooker, daniel fast smoothies, Daniel fast beginner, the daniel plan cookbook, the daniel plan cookbook, the dani