This title offers over 50 delicious and healthy recipes that contain no dairy produce. It provides detailed introduction with specialist advice on dairy-free diets, lactose intolerance and milk allergy. It contains over 50 enticing and tasty dairy-free recipes - including favourite dishes made dairy-free and with brand new ideas to try; nutritional notes for each recipe; stunning colour photographs of each finished recipe with easy-to-follow step-by-step techniques to help you prepare each dish; and, cook's tips throughout and ideas for planning balanced meals. Whatever your reason for omitting cow's milk and its products from your diet, you can still enjoy a wider range of varied and delicious meals. "50 Classic Recipes: Dairy Free" is designed to give you all the help, advice and information that you need. It combines enticing and nutritious dairy-free recipes with essential information on food intolerances and allergies. The recipes cover every course and include delicious savoury dishes from a wide range of cuisines. With expert nutritional information and a reference guide to helpful organizations, "50 Classic Recipes: Dairy Free" offers a wealth of inspiration and advice, and an endless selection of healthy and delicious eating ideas for you, your friends and family to enjoy.
- Includes a detailed introduction with specialist advice
on dairy-free diets, lactose intolerance and milk allergy
- There are over 50 healthy and delicious dairy-free
recipes for the whole family to enjoy, shown in more
than 200 step-by-step colour photographs
- Favourite dishes made dairy-free and brand-new
ideas to try such as Green Peppercorn and Cinnamon
Crusted Lamb and Spicy Paella Seafood Risotto, as well
as a wide range of desserts and bakes including Apple
Cake, Fresh Fruit with Mango Sauce and Olive and
Oregano Bread
- Stunning colour photographs of each finished recipe
with easy-to-follow step-by-step techniques to help
you prepare each dish
- Cook's tips throughout and ideas for planning
balanced meals
- A full expert nutritional analysis for every recipe is
provided to help maintain a balanced diet
