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Cómo superar una ruptura: 3 libros en 1 (Gracias por dejarme - Valórate - Autoconocimiento Emocional)

Cómo superar una ruptura: 3 libros en 1 (Gracias por dejarme - Valórate - Autoconocimiento Emocional)

          
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About the Book

Superar una ruptura amorosa puede ser uno de los desafíos más grandes que nos presenta la vida. Hay mucho para aprender tras una ruptura y es una enorme oportunidad para volver a creer en ti, redescubrirte, valorarte y conocerte como nunca antes.

En esta trilogía te propongo un trabajo interior para superar tu ruptura y a la vez hacer un proceso de autoconocimiento profundo para salir fortalecido y empezar a ver tu vida con una lente diferente.

LIBRO #1: Gracias por dejarme: Superar una ruptura desde el amor incondicional
Aprenderás todo lo que necesitas para que puedas hacer un proceso adecuado para superar la relación que terminó.

LIBRO #2: Valórate sin excusas: Autoestima para mujeres y hombres
Cuando crees en ti y te valoras, puedes superar lo que sea. Con herramientas efectivas te acompañaré en el proceso para redescubrir tu propia valía personal y volver a sentir que eres la persona más valiosa de tu vida.

LIBRO #3: Autoconocimiento emocional: Cómo controlar las emociones para la vida diaria
Conocerte es, entre otras cosas, detectar qué sientes, entender el mensaje de las emociones y saber gestionarlo de la forma más conveniente para ti. Y quizás si tienes un pasado de emociones tortuosas, crisis a repetición y malestares profundos extendidos a través del tiempo, todo esto te suene a chino y hasta lo creas imposible.

Así que estoy aquí para decirte que es solo eso, una creencia. La creencia que te mantuvo en la incomodidad emocional durante tanto tiempo y que si este libro llamó tu atención, todo eso terminará pronto porque podrás volverte un maestro de tus emociones. Quiero darte muchas herramientas para tu autoconocimiento y así, cuando te conozcas realmente, decidas si quieres ser un maestro de lo que sientes.

Te mostraré cómo a través del autoconocimiento emocional puedes hacer que tu vida fluya de una forma más natural para que te sientas bien la mayor parte del tiempo. Encontrarás aquí un pequeño tesoro de ideas e historias para inspirarte a cultivar el bienestar en tu vida.

Si te involucras en el proceso descubrirás una inmensa cantidad de respuestas a mucho de lo que te sucede en tu vida cotidiana y harás, sin darte cuenta, un crecimiento personal impresionante. Cualquiera puede dominar las emociones de vez en cuando, pero mi propuesta es que aprendas a controlar las emociones a voluntad y que seas tú quien elige lo que quiere sentir.

Atrévete a crecer con un trabajo interior profundo y duradero.
Recuerda... Conocerte, lo cambia todo.
Disfruta la lectura.


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Product Details
  • ISBN-13: 9798535150062
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 316
  • Spine Width: 17 mm
  • Weight: 426 gr
  • ISBN-10: 8535150064
  • Publisher Date: 15 Jul 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 3 libros en 1 (Gracias por dejarme - Valórate - Autoconocimiento Emocional)
  • Width: 152 mm


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