Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with drug & alcohol abuse > Cómo superar la adicción al Cannabis: Las sombras de la Marihuana
5%
Cómo superar la adicción al Cannabis: Las sombras de la Marihuana

Cómo superar la adicción al Cannabis: Las sombras de la Marihuana

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Gran parte de las personas adictas al cannabis no logran superar su adicción por ellas mismas, perdiéndose en el reproche y la culpa durante años al no poder conseguirlo. Lua Sáenz del Castillo, psicóloga especializada en la adicción al cannabis con más de 10 años de experiencia profesional, ha escrito un libro de imprescindible lectura para aquellas personas que sufran este problema y estén interesadas en superar de forma definitiva la adicción trabajando en si mismas las causas psicológicas y emocionales que las han llevado a depender de la marihuana. "Hace falta más que fuerza de voluntad y autocontrol para superar a largo plazo la dependencia al cannabis". TABLA DE CONTENIDO PRIMERA PARTE Entendiendo el problema Capítulo 1 Luces y Sombras de la Marihuana. Capítulo 2 ¿Tiene esto algo que ver contigo? Capítulo 3 ¿Qué ha pasado aquí? ¿Por qué consumir marihuana ya no te genera lo que te generaba antes? Capítulo 4 La falta de fuerza de voluntad, el lóbulo frontal y la dopamina. Capítulo 5 ¿Cómo saber si realmente eres un adicto al cannabis? ¿Cuáles son los síntomas de la adicción? La negación como mecanismo de defensa. Los tipos de negación del adicto al cannabis. Capítulo 6 Abrir los ojos a tu mecanismo de negación. La dejo o no la dejo. El poder personal. Capítulo 7 El trabajo sobre la motivación. Capítulo 8 Superar la adicción es más que superar el síndrome de abstinencia física y controlarse para no volver a consumir. La honestidad y la evitación. Sobre las creencias Capítulo 9 El sistema de creencias del adicto. Capítulo 10 Las creencias de la adicción y la marihuana ¿Cómo ayuda la marihuana a contribuir a tu autoengaño y a que sigas sosteniendo tus creencias irreales y adictivas? Capítulo 11 Libérate de las creencias que te llevan a la adicción. La transformación de tus creencias. Capítulo 12 La gran mentira. Libérate de la creencia "yo no soy lo suficiente, yo no valgo lo suficiente". Capítulo 13 La personalidad adictiva y lo que el cannabis hace por ti. SEGUNDA PARTE Superando el problema Capítulo 14 Cómo transformar tus tendencias de personalidad adictiva sin necesidad de recurrir a la droga para que haga el trabajo por ti. Capítulo 15 Más allá de las creencias. Habilidades para afrontar los conflictos de la vida. Interiorizar pensamientos que nos apoyen. La presión social y la necesidad de ser asertivo y aprender a decir que no. Capítulo 16 La abstinencia. Dejar de consumir Marihuana. ¿Qué ocurre cuando dejas de consumir marihuana? Cómo equilibrar al cerebro de manera natural y aumentar los niveles de dopamina sin necesidad de drogas. Capítulo 17 Entender el mono: la compulsión, las ansias por consumir. Capítulo 18 Doce estrategias para superar el mono/las ansias por consumir. Capítulo 19 Afrontar los problemas de tu vida. Capítulo 20 Claves para afrontar tus sentimientos y emociones. Capítulo 21 El auto sabotaje por sentirte bien, la profecía auto cumplida.


Best Sellers



Product Details
  • ISBN-13: 9781978078857
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 182
  • Spine Width: 10 mm
  • Weight: 249 gr
  • ISBN-10: 1978078854
  • Publisher Date: 09 Oct 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Las sombras de la Marihuana
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Cómo superar la adicción al Cannabis: Las sombras de la Marihuana
Createspace Independent Publishing Platform -
Cómo superar la adicción al Cannabis: Las sombras de la Marihuana
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Cómo superar la adicción al Cannabis: Las sombras de la Marihuana

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!