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Cómo Sanar y Olvidar el Pasado: Cómo Seguir Adelante y Curar las Heridas Dejadas por tu Pasado

Cómo Sanar y Olvidar el Pasado: Cómo Seguir Adelante y Curar las Heridas Dejadas por tu Pasado

          
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About the Book

¿Vives constantemente atormentado por cosas que sucedieron en el pasado? ¿Te has descuidado a ti mismo por todo ese estrés del día a día? ¿Te gustaría saber como salir adelante y no volver a mirar atrás? Entonces sigue leyendo...


"Hay pasado por todas partes. El pasado está posado sobre nosotros como el polvo sobre los muebles. Hay pasado en el presente y hay pasado en el futuro. Impregnado, agarrado, diluido, difuminado, mezclado, empastado, desenfocado. Hay pasado en el recuerdo, en el gesto, en las frases por decir, en las soluciones." - David Trueba


En el proceso de vivir, es fácil perder de vista la importancia de cuidar de uno mismo. Muchas personas trabajan demasiado y se esfuerzan demasiado pero jamás ponen como prioridad su propio bienestar, tanto físico como mental.


Aprender a quererse y a cuidarse a sí mismo es una parte vitalmente importante de nuestra existencia. Sin embargo, la mayoría de la gente lo pospone porque no quiere añadir una cosa más a su lista de tareas.


Lo que no saben es que el cuidado de uno mismo no tiene por qué ser un proceso largo y prolongado. Pequeños esfuerzos aquí y allá pueden suponer una gran diferencia en la salud y la felicidad general.


Muchas personas piensan que necesitan semanas de vacaciones para dedicarse tiempo de autocuidado ¿acaso no suena algo extremo? En realidad, hay pequeños cambios que puedes hacer en tu día a día que impactarán enormemente en tu bienestar.


En este libro, descubrirás:

    Cómo identificar y resolver emociones antiguas y actuales en el proceso de aprender a perdonar.Descubre porque el cuerpo se aferra a los rencores, y cómo dejarlos ir. Aprende a liberar tu cuerpo de cargas no deseadas.Formas de aplicar la emoción del amor a tu vida. Aprende a motivarte de una manera que apoye un nuevo sentido de perdón y amor. Y mucho más...


¡Inicia tu viaje de sanación y superación ahora mismo! Descubrirás por qué es tan importante tomar el control de tu autocuidado y lo que puede hacer por tu vida. ¡Desplázate hacia arriba y añade esta guía al carrito ahora!


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Product Details
  • ISBN-13: 9781646947072
  • Publisher: Maria Fernanda Moguel Cruz
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Sub Title: Cómo Seguir Adelante y Curar las Heridas Dejadas por tu Pasado
  • Width: 127 mm
  • ISBN-10: 164694707X
  • Publisher Date: 28 Apr 2022
  • Height: 203 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Weight: 181 gr


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Cómo Sanar y Olvidar el Pasado: Cómo Seguir Adelante y Curar las Heridas Dejadas por tu Pasado
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