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Cómo perder peso de manera correcta En español/How to lose weight correctly In Spanish: Pasos sencillos para bajar de peso comiendo

Cómo perder peso de manera correcta En español/How to lose weight correctly In Spanish: Pasos sencillos para bajar de peso comiendo

          
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About the Book

La obesidad se ha convertido en un problema real hoy.


Con más de 2 de cada 3 personas afectadas, el problema es tan real como podría ser. Todos están tratando de escapar de las garras de la obesidad, pero el plan no parece funcionar.


La obesidad no es simplemente un simple problema cosmético, sino un conjunto de problemas de salud graves como diabetes, problemas cardíacos y otros trastornos metabólicos. Las dietas, los planes alimenticios estrictos y las rutinas de entrenamiento exhaustivas, no han podido proporcionar una solución a largo plazo a este problema.


Al principio, algo de peso disminuye con estas medidas, pero después de un tiempo vuelve al punto de partida.


La razón principal detrás de estas fallas es el manejo inadecuado del problema. La mayoría de las medidas de pérdida de peso han estado simplemente tratando de reducir las calorías, mientras que el problema siempre ha estado en otra parte. Es el alimento equivocado que ha estado causando obesidad. La alta dependencia de los alimentos procesados, azúcares refinados y productos químicos es la raíz del problema. Hemos desarrollado malos hábitos alimenticios que conducen al aumento de peso repetidamente.


Este libro le ofrece un enfoque probado para la pérdida de peso:


  • Si siente que las medidas para perder peso le han fallado terriblemente, entonces este libro es para usted.
  • Este libro es para todos los que han intentado varias formas de perder peso pero han fallado.
  • Le dirá las formas fáciles de perder peso a través de una alimentación saludable.
  • Este libro es su guía de alimentos naturales y los inmensos beneficios de pérdida de peso que aportan.
  • Este libro le dirá las formas de perder peso comiendo bien.
  • Aclarará la psicología de la pérdida de peso y explicará los buenos hábitos a adoptar para perder peso.
  • En este libro, conocerá las formas fáciles de perder peso comiendo de manera saludable.

No le dirá que coma menos, sino que coma libremente los alimentos naturales.


Puede perder mucho peso y mantenerlo fácilmente, haciendo las elecciones correctas de alimentos y el plan se ha establecido claramente en el libro.


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Product Details
  • ISBN-13: 9781801330886
  • Publisher: Tilcan Group Limited
  • Publisher Imprint: Tilcan Group Limited
  • Height: 229 mm
  • No of Pages: 72
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1801330883
  • Publisher Date: 04 Dec 2020
  • Binding: Hardback
  • Language: Spanish
  • Returnable: Y
  • Weight: 272 gr


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