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Curas naturales para la depresión

Curas naturales para la depresión

          
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About the Book

¿Estás deprimido?
¿Escuchaste las historias de terror sobre los antidepresivos y cómo pueden empeorar las cosas? ¿Estás harto de estar sobremedicado, glaseado y demasiado gordo por tomar demasiadas pastillas felices? ¿Odia la boca seca, la manía, los cambios de humor y las alteraciones del sueño que pueden surgir al tomar un elevador de humor prescrito? Si es así, entonces la respuesta puede estar en este enfoque revolucionario para ayudarlo a vivir un estado de ánimo normal. ¡Deje de dejar que el insomnio, el mal humor y la falta de optimismo sean su vida diaria!
¿Estás listo para liberarte de una enfermedad mental debilitante y dañina de una vez por todas? ¿Estás listo para dejar esos antidepresivos de base farmacéutica y liberarte de la dependencia química? ¡Este libro electrónico puede ayudarlo a sentirse saludable, normal y feliz nuevamente sin la ayuda de la industria farmacéutica!
Descubrirá todo lo que siempre ha querido saber sobre la depresión, incluido:
* Por qué es difícil generalizar la depresión como solo un trastorno del estado de ánimo
* El vínculo entre los problemas físicos y la depresión.
* ¿Por qué necesita un chequeo físico a la primera señal de que está deprimido? ¿Sabía que muchas enfermedades fatales y graves tienen la depresión como síntoma principal inicial?
* Cómo la depresión puede afectarle en todas las facetas de su vida.
* Todo sobre la depresión mayor (a veces conocida como depresión clínica, depresión unipolar o trastorno unipolar)
* Cuánto tiempo tienes que estar deprimido para calificar como verdaderamente deprimido clínicamente.
¡Deje que los consejos de Curas naturales para la depresión lo ayuden a recuperar su deseo de vivir y volver a estar motivado! ¡Desterrar la depresión para siempre de forma natural!
En Curas naturales para la depresión, aprenda cómo:
* El ejercicio y el yoga pueden ayudar a curar la depresión
* El mejor tipo de yoga para la depresión.
* Cómo y cuándo hacer ejercicio para ayudar a curar la depresión.
* Cómo se usa la hipnoterapia para tratar la depresión
* Cómo la medicina tradicional china puede ayudarlo a superar la depresión
* Las técnicas de libertad emocional que se inventaron en la década de 1990 pueden ayudar a regular el estrés emocional que puede contribuir a la depresión.
* Cómo utilizar la hierba de San Juan como cura natural
* El papel que juegan los ácidos grasos Omega-3 en la regulación del estado de ánimo.
* Qué alimentos puede comer para ayudar a aliviar y aliviar los síntomas de la depresión
* ¿Qué vitamina B es esencial para ayudarlo a prevenir la oscuridad de la depresión?
* Qué es Sam-e y cómo puede ayudar a combatir un caso grave de tristeza
* El papel que pueden desempeñar la cafeína y el alcohol para empeorar los cambios de humor, la depresión y la ansiedad.
* El papel que juega el azúcar en la depresión.
* Qué remedios a base de hierbas son más eficaces para la ansiedad, el estrés, la pérdida de memoria y otros problemas.
Este libro electrónico fácil de usar ha demostrado su eficacia una y otra vez. ¡Es hora de que se haga cargo de su propia salud mental!


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Product Details
  • ISBN-13: 9798536208038
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 113 gr
  • ISBN-10: 8536208031
  • Publisher Date: 12 Jul 2021
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Width: 152 mm


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