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cura della paura: coltivare il coraggio come medicina per il corpo, la mente e l'anima

cura della paura: coltivare il coraggio come medicina per il corpo, la mente e l'anima

          
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About the Book

Non sono in molti nel mondo medico a parlare di come la paura possa farci ammalare, ma la verità è che la paura, se non trattata, diventa un serio fattore di rischio per patologie come le malattie cardiache, il diabete e il cancro. Un serio fattore di rischio per patologie come le malattie cardiache, il diabete e il cancro. Ora, La cura della paura ci spiega perché dobbiamo guarire dalla paura che mette a rischio la nostra salute e che mette a rischio la nostra salute e priva la nostra vita di gioia e ci mostra come la paura possa in ultima analisi curarci aprendo gli occhi su tutto ciò che ha bisogno di essere guarito nella nostra vita.

Attingendo a studi autorevoli e a potenti storie vere, La cura della paura presenta una comprensione rivoluzionaria degli effetti della paura e traccia un percorso per tornare al benessere e all'integrità. Di ritorno al benessere e alla completezza a tutti i livelli. Impariamo a conoscere:

  • come un pensiero di paura si traduce in cambiamenti fisiologici che ci predispongono alla malattia
  • Come distinguere la vera paura (quella che nasce da una minaccia reale) dalla falsa paura (che innesca risposte di stress che minano la salute).
  • Come sintonizzarsi con la voce del coraggio interiore, la nostra "luce pilota interiore".
  • Come rimodellare il nostro rapporto con l'incertezza, in modo che non sia più qualcosa da temere, ma una porta verso nuove possibilità.
Che cosa possono insegnarci le nostre paure su chi siamo veramente All'incrocio tra scienza e spiritualità, La cura della paura identifica le quattro paure che sono alla base della nostra vita. Che stanno alla base di tutte le paure, dalla sensazione di essere soli nell'universo alla convinzione di non essere in grado di gestire la perdita di ciò che amiamo
e le trasforma in quattro verità che coltivano il coraggio e ci aprono la strada non solo verso il benessere fisico, ma anche verso un profondo risveglio.


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Product Details
  • ISBN-13: 9798375103280
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 266
  • Spine Width: 14 mm
  • Weight: 622 gr
  • ISBN-10: 8375103284
  • Publisher Date: 26 Jan 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: coltivare il coraggio come medicina per il corpo, la mente e l'anima
  • Width: 216 mm


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