Home > Parenting, Family & Health > Body, Mind & Spirit > Mind, body, spirit: thought & practice > Cultivating Awareness: A Transformative Guide to Embracing Each Moment and Discovering True Happiness
13%
Cultivating Awareness: A Transformative Guide to Embracing Each Moment and Discovering True Happiness

Cultivating Awareness: A Transformative Guide to Embracing Each Moment and Discovering True Happiness

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Cultivating awareness is a journey that many of us embark on, often without even realizing it. I remember the first time I truly understood what it meant to be present. It was a quiet Sunday morning, and I was sipping coffee on my porch, watching the world wake up. The sun was just rising, casting a golden hue over everything. In that moment, I felt a profound sense of peace. It was as if time had slowed down, and I could appreciate the simple beauty around me. This experience sparked my interest in mindfulness and the art of living in the moment.

Awareness is more than just being conscious of your surroundings; it's about engaging with life fully. In our fast-paced world, it's all too easy to get caught up in the whirlwind of tasks and distractions. I often find myself scrolling through social media or worrying about the future while missing out on the richness of the present. However, I've discovered that by practicing mindfulness, I can break this cycle. Simple tools like meditation apps, guided breathing exercises, or even just taking a walk without my phone can help me reconnect with the here and now.

One of the most impactful lessons I've learned is that awareness leads to a deeper understanding of happiness. True happiness isn't found in grand achievements or material possessions; it often resides in the small, everyday moments. I recall a day spent with friends at a local park. We didn't do anything extravagant-just shared stories, laughed, and enjoyed each other's company. Those simple interactions reminded me that joy comes from connection and presence, not from constantly chasing after the next big thing.

Collaborating with others on this journey can also enhance our awareness. I've participated in group mindfulness sessions where we shared our experiences and insights. These discussions opened my eyes to different perspectives and taught me that everyone has their own unique path to awareness. It's fascinating how much we can learn from each other, and how our collective experiences can enrich our understanding of happiness.

Incorporating real-time information into our awareness practice can also be beneficial. For instance, I've started to pay attention to the changing seasons and how they affect my mood. The vibrant colors of autumn leaves or the first bloom of spring flowers can serve as reminders to pause and appreciate the beauty around us. Nature has a way of grounding us and bringing us back to the present moment.

Of course, the journey isn't always perfect. There are days when I struggle to stay mindful or feel overwhelmed by life's demands. It's important to acknowledge these challenges and be gentle with ourselves. Awareness is a practice, not a destination. Embracing imperfections and allowing ourselves to feel a range of emotions is part of the process.

In conclusion, cultivating awareness is a transformative guide to embracing each moment and discovering true happiness. It's about finding joy in the mundane, connecting with others, and being open to the lessons life offers us. As I continue on this path, I'm excited to see where it leads and what new insights I'll gain along the way. After all, life is happening right now, and I don't want to miss a single moment of it.


Best Sellers



Product Details
  • ISBN-13: 9798340456731
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 235 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Weight: 122 gr
  • ISBN-10: 8340456733
  • Publisher Date: 26 Sep 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Transformative Guide to Embracing Each Moment and Discovering True Happiness
  • Width: 191 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Cultivating Awareness: A Transformative Guide to Embracing Each Moment and Discovering True Happiness
Amazon Digital Services LLC - Kdp -
Cultivating Awareness: A Transformative Guide to Embracing Each Moment and Discovering True Happiness
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Cultivating Awareness: A Transformative Guide to Embracing Each Moment and Discovering True Happiness

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!