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Culinária Paleo: Sabores Primitivos para uma Vida Saudável

Culinária Paleo: Sabores Primitivos para uma Vida Saudável

          
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About the Book

Bem-vindo(a) ao mundo da culinária Paleo com "Culinária Paleo: Sabores Primitivos para uma Vida Saudável". Sou Luiza Costa, e estou empolgada em compartilhar com você uma abordagem revolucionária para uma alimentação saudável e equilibrada.


Neste livro, você encontrará um tesouro de receitas inspiradoras baseadas nos princípios da dieta Paleo. A dieta Paleo busca resgatar a forma como nossos ancestrais se alimentavam, priorizando alimentos naturais e minimamente processados. Prepare-se para se deliciar com pratos ricos em nutrientes, sabores autênticos e benefícios para a sua saúde.


" Culinária Paleo" não é apenas um livro de receitas, é um convite para uma transformação positiva em sua vida. Descubra como alimentos como carnes magras, peixes, frutas, vegetais, nozes e sementes podem nutrir o seu corpo, aumentar a sua energia e promover uma saúde vibrante.


Com técnicas culinárias inovadoras e combinações de ingredientes surpreendentes, você poderá desfrutar de pratos paleo deliciosos e nutritivos em todas as refeições do dia. Desde café da manhã energizante até jantares reconfortantes, este livro irá guiá-lo(a) por uma jornada culinária que irá transformar a sua relação com a comida e o seu bem-estar.


Experimente novos sabores, sinta a diferença em seu corpo e redescubra o prazer de comer de forma saudável. Com "Culinária Paleo", você terá em mãos um guia prático para uma alimentação consciente e nutritiva, inspirando-o(a) a adotar um estilo de vida paleo e alcançar o equilíbrio que seu corpo merece.



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Product Details
  • ISBN-13: 9781835197059
  • Publisher: Luiza Costa
  • Publisher Imprint: Luiza Costa
  • Height: 229 mm
  • No of Pages: 218
  • Spine Width: 12 mm
  • Weight: 299 gr
  • ISBN-10: 1835197051
  • Publisher Date: 08 Jul 2023
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Sabores Primitivos para uma Vida Saudável
  • Width: 152 mm


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