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Cuisine Paléo: Retour à l'Essentiel

Cuisine Paléo: Retour à l'Essentiel

          
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About the Book

Embarquez pour un voyage culinaire dans le passé avec le livre "Cuisine Paléo: Retour à l'Essentiel," écrit par Eléna Lambert. Cet ouvrage culinaire vous invite à explorer la philosophie paléo, où chaque plat célèbre les aliments naturels et l'art de manger comme nos ancêtres.


Eléna Lambert n'est pas seulement un pseudonyme, c'est une véritable passionnée de la cuisine paléo, qui a embrassé ce mode de vie pour ses bienfaits sur la santé et le bien-être. Dans ce livre, elle partage non seulement des recettes, mais aussi des informations précieuses sur les principes de la cuisine paléo et son impact sur la vitalité.


Ce livre n'est pas simplement un recueil de recettes paléo, c'est un guide pour renouer avec une alimentation saine et naturelle. Des ingrédients simples aux techniques de préparation, en passant par les astuces pour intégrer la philosophie paléo dans votre quotidien, vous découvrirez comment retrouver l'équilibre nutritionnel.


"Cuisine Paléo: Retour à l'Essentiel" n'est pas seulement un livre de cuisine, c'est une invitation à réfléchir à notre façon de manger et à l'impact sur notre bien-être. Eléna Lambert vous encourage à adopter un mode de vie qui vous reconnecte à la nature, à prendre soin de votre santé et à savourer le plaisir de manger simplement.


Découvrez l'art de la cuisine paléo et apprenez à préparer des plats qui vous aident à retrouver votre vitalité avec Eléna Lambert dans "Cuisine Paléo: Retour à l'Essentiel." C'est un voyage culinaire qui vous permettra de réinventer votre relation à la nourriture en vous inspirant de la sagesse de nos ancêtres.



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Product Details
  • ISBN-13: 9781835863060
  • Publisher: Elena Lambert
  • Publisher Imprint: Elena Lambert
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 183586306X
  • Publisher Date: 23 Nov 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Retour à l'Essentiel
  • Width: 152 mm


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