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Cuidado De Mente, Cuerpo y Espíritu: Para Divas Modernas de Mayor Edad

Cuidado De Mente, Cuerpo y Espíritu: Para Divas Modernas de Mayor Edad

          
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About the Book

Cuidado De Mente, Cuerpo y Espíritu
Para Divas Modernas de Mayor Edad
Récords y Actividades Para Adultos Activos De Edad Avanzada

Este es un verdadero libro que te traerá balance de mente, cuerpo y espíritu. Te traerá calidad de vida, Está diseñado especialmente para el renacimiento de la mujer. Para ayudarte a recordar y organizar la información médica sobre tu salud pasada y presente . La información, una vez registrada, será útil al completar formularios médicos para médicos y hospitales.

  • Cirugías pasadas
  • Enfermedades mayores
  • Alergias
  • Vacunas
  • Medicamentos actuales
  • Pruebas de laboratorio

Una vez que hayas registrado tu pasado, empieza lo divertido, una sección donde puedes registrar información para tus próximas visitas médicas, los propósitos de las visitas y el plan de tratamiento que ha delineado con el médico. En poco tiempo, puedes compilar un diario compacto de tu historial médico para un uso conveniente en el futuro.

Tiene un espacio para salud mental donde ofrece páginas terapéuticas para para calmar el estrés, preocupaciones y tu mente dibujando y coloreando

Para crear una vida social divertida y bonita y tareas para vivir una vida feliz

En este libro podrás llevar récords de:

  • Detalles de tu cuidado diario y registro de tu salud física y mental.
  • Registro de el 1 - 10 dolor
  • Registro 1 - 10 líquidos
  • Desayuno - Almuerzo-Cena-Merienda y a planear las próxima 8 semana tus comidas para ahorrar
  • Tu médico tiene espacio para escribir consejos y recomendaciones importantes para usted, sus asistentes y familiares.
  • Medicamentos y dosis
  • Ejercicios de salud mental y sociales y su compromiso semanal de hacer algo nuevo cada semana
  • Consejos y guia de como motivarme de nuevo y empezar a vivir mejor
  • Como lograr hacer nuevas amistades y vivir una vida feliz
  • Hidratacion
  • Futuras Citas Médicas
  • Diarios registros - Nivel de azúcar
  • Registro diario de tu Presión Sanguínea
  • Hygiene - Cambios de desechables al dia
  • Ejercicios mentales y físicos
  • Planeamiento de menú mensual para ahorrar planeando
  • Récords de contraseñas o passwords por si tiene que ir al hospital en corto aviso
  • Dia de la próxima cita médica
  • Belleza y Fortaleza
  • Crear mas Energia
  • Estás en tu peso ideal antes y al terminar este librito
  • Nutricion Diaria
  • Desayuno
  • Almuerzo
  • Meriendas
  • Cenas

Salud Mental Y Espiritual

  • Le enseñamos como quererse a usted misma más y regalarte amor a ti misma
  • Vida social y cómo lograr nuevas amistades
  • Paginas bellisimas para colorear, pintar y calmar tu estrés y ansiedad y ocupar tu mente en cosas bonitas y no en el pasado triste o pensamientos atormentantes
  • Cuando te sientas sola entra en facebook en nuestra página para que te conectes con todas las Damas preciosas como tu y cultiven nuevas amistades en nuestra comunidad que te espera con amor.

Este libro te inspirará a vivir lo que te queda de vida en alegría y ricura. Y yo voy a soñar que mis libros viajan lejos por todo el mundo llegando a las casitas de las Divas bellas como tu. Este libro es tu nuevo asistente y aquí compartiré la consejos de Emma para que vivas una vida, brillante, alegre y bailadora a sus 86 años y para que todas las Divinas Divas de la edad de Emma y aun mayores puedan vivir una vida plena, feliz, alegre y sana hasta el último día de sus vidas.

Andreina Lionza Urdaneta

La Terapista Espiritual


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Product Details
  • ISBN-13: 9798463268648
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Para Divas Modernas de Mayor Edad
  • Width: 216 mm
  • ISBN-10: 8463268641
  • Publisher Date: 08 Aug 2021
  • Height: 279 mm
  • No of Pages: 100
  • Spine Width: 5 mm
  • Weight: 254 gr


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