Home > Parenting, Family & Health > Self Help & Personal Development > Consumer advice > Cucina Sana per Pigri: 10 Minuti per il tuo Benessere Ricette semplici e salutari per chi non ha tempo da perder. Incluso un piano alimentare di 60 giorni.
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Cucina Sana per Pigri: 10 Minuti per il tuo Benessere Ricette semplici e salutari per chi non ha tempo da perder. Incluso un piano alimentare di 60 giorni.

Cucina Sana per Pigri: 10 Minuti per il tuo Benessere Ricette semplici e salutari per chi non ha tempo da perder. Incluso un piano alimentare di 60 giorni.

          
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About the Book

Sei stanco di sacrificare la tua salute per la mancanza di tempo?

Vuoi gustare piatti deliziosi e salutari senza passare ore in cucina?

Scopri il segreto per trasformare la tua alimentazione con "CUCINA SANA PER PIGRI", il tuo alleato per un benessere rapido e senza stress!

Sei sempre di corsa e pensi che mangiare sano richieda troppo tempo e fatica? Ti capiamo! Ecco perché abbiamo creato una guida rivoluzionaria che si adatta perfettamente al tuo stile di vita frenetico.

In "CUCINA SANA PER PIGRI", troverai non solo ricette deliziose e facili da preparare in soli 10 minuti, ma anche un piano alimentare di 60 giorni per guidarti passo dopo passo verso un cambiamento duraturo.

Dai smoothie energizzanti alle cene veloci e nutrienti, ogni ricetta è pensata per chi, come te, desidera nutrirsi bene senza perdere tempo prezioso.

Ecco cosa scoprirai all'interno:

  • Capitoli introduttivi che svelano i principi della cucina veloce e salutare, con consigli pratici per organizzare la tua cucina e fare la spesa in modo intelligente.
  • Ricette per ogni momento della giornata: colazioni, pranzi, cene, snack e dessert, tutti pronti in 10 minuti!
  • Bevande e cocktail salutari per dissetarti e rilassarti.
  • Ricette internazionali per viaggiare con il gusto senza uscire di casa.
  • Idee speciali per occasioni e festività, per stupire i tuoi ospiti con piatti semplici ma d'effetto.
  • Un piano alimentare di 60 giorni per aiutarti a mantenere il focus e raggiungere i tuoi obiettivi di benessere.

Obiettivi del libro:

  • Obiettivo Primario: Rendere la cucina sana accessibile e gestibile anche nelle giornate più impegnative.
  • Obiettivo Secondario: Imparare a preparare piatti gustosi e salutari in modo rapido e senza complicazioni.

Perché scegliere questo libro:

  • Affronta i tuoi punti di dolore: Supererai la preoccupazione di non riuscire a seguire una dieta equilibrata nonostante la vita frenetica.
  • Vinci le tue paure: Dimostrerai a te stesso che è possibile fare scelte alimentari sane senza compromettere il gusto o il tuo tempo.

Immagina di poter gustare piatti deliziosi e salutari ogni giorno, senza stress e senza perdere ore in cucina. Con "CUCINA SANA PER PIGRI", questo sogno diventa realtà!


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Product Details
  • ISBN-13: 9798320860138
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 108
  • Spine Width: 6 mm
  • Weight: 272 gr
  • ISBN-10: 832086013X
  • Publisher Date: 08 Apr 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: 10 Minuti per il tuo Benessere Ricette semplici e salutari per chi non ha tempo da perder. Incluso un piano alimentare di 60 giorni.
  • Width: 216 mm


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