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Cucina Paleo: Ritorna alle Radici e Riscopri la Tua Salute

Cucina Paleo: Ritorna alle Radici e Riscopri la Tua Salute

          
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About the Book

Alessia Ciani presenta il libro "La Cucina Paleo: Ritorna alle Radici e Riscopri la Tua Salute", una guida completa per adottare uno stile di vita sano e naturale attraverso la dieta paleo. Questo libro ti accompagnerà in un viaggio culinario che ti condurrà verso il benessere e la vitalità.


"La Cucina Paleo" è un tesoro di conoscenze, consigli e ricette che ti permetteranno di abbracciare la filosofia paleo e di scoprire i benefici di una dieta basata sugli alimenti naturali e non processati. Alessia Ciani condivide con te la sua esperienza e la sua passione per la cucina paleo, fornendoti tutte le informazioni necessarie per adottare questa modalità alimentare.


Dalle insalate croccanti alle zuppe nutrienti, dai piatti di carne gustosi alle opzioni vegane, "La Cucina Paleo" ti offre una varietà di piatti deliziosi e nutrienti che si basano su ingredienti naturali e sani. Scopri come creare abbinamenti equilibrati, utilizzando carne di alta qualità, pesce, verdure, frutta, noci e semi.


In questo libro, Alessia Ciani ti guiderà nella scelta degli ingredienti giusti, nella preparazione di pasti gustosi e nell'adattamento di ricette tradizionali alla filosofia paleo. Ogni ricetta è accompagnata da consigli nutrizionali, suggerimenti per la spesa e strategie per mantenere uno stile di vita paleo anche nella vita di tutti i giorni.


Sia che tu stia cercando di perdere peso, aumentare l'energia o migliorare la tua salute in generale, "La Cucina Paleo" ti fornirà gli strumenti necessari per raggiungere i tuoi obiettivi. Scopri come tornare alle radici della nostra alimentazione e riscopri il piacere di una cucina sana e naturale.


Prendi il controllo della tua salute e del tuo benessere con "La Cucina Paleo: Ritorna alle Radici e Riscopri la Tua Salute". Sperimenta i benefici di uno stile di vita paleo e goditi ogni boccone di piatti deliziosi e nutrienti.


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Product Details
  • ISBN-13: 9781835196724
  • Publisher: Alessia Ciani
  • Publisher Imprint: Alessia Ciani
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1835196721
  • Publisher Date: 07 Jul 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Ritorna alle Radici e Riscopri la Tua Salute
  • Width: 152 mm


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