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Cucina Paleo 2023: Ritrova l'Equilibrio con Ricette Naturali e Saporite

Cucina Paleo 2023: Ritrova l'Equilibrio con Ricette Naturali e Saporite

          
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About the Book

"Cucina Paleo: Ritrova l'Equilibrio con Ricette Naturali e Saporite" è un libro di cucina che ti accompagna in un viaggio culinario alla riscoperta di una dieta ispirata all'alimentazione dei nostri antenati. L'autore, Marco De Luca, appassionato di nutrizione e benessere, ti guiderà nella preparazione di piatti gustosi e nutrienti, utilizzando ingredienti naturali e privi di processi industriali.


Questo libro di cucina ti offre una vasta gamma di ricette paleo, che si basano su alimenti integrali come carne, pesce, frutta, verdura, noci e semi. Scoprirai come creare piatti equilibrati che soddisfano il tuo palato e al contempo favoriscono il benessere generale del tuo corpo.


Marco De Luca condivide anche informazioni approfondite sulla filosofia paleo, fornendo consigli pratici per adottare uno stile di vita sano e sostenibile. Scoprirai i benefici di un'alimentazione priva di cibi trasformati, l'importanza di selezionare ingredienti di alta qualità e suggerimenti per ridurre l'assunzione di zuccheri e carboidrati raffinati.


"Cucina Paleo: Ritrova l'Equilibrio con Ricette Naturali e Saporite" è un'opera che ti invita a riconsiderare la tua alimentazione e a scegliere cibi che ti nutrano in modo completo e armonico. Le ricette gustose e nutrienti ti permetteranno di abbracciare uno stile di vita paleo, migliorando la tua salute e il tuo benessere complessivo.


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Product Details
  • ISBN-13: 9781835190128
  • Publisher: Marco de Luca
  • Publisher Imprint: Marco de Luca
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 183519012X
  • Publisher Date: 19 May 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Ritrova l'Equilibrio con Ricette Naturali e Saporite
  • Width: 152 mm


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