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Cucina Antinfiammatoria per Principianti: Scopri il Potere Terapeutico dei Sapori Naturali

Cucina Antinfiammatoria per Principianti: Scopri il Potere Terapeutico dei Sapori Naturali

          
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About the Book

Benvenuti nel mondo della cucina antinfiammatoria con "Cucina Antinfiammatoria per Principianti"! Questo coinvolgente libro di cucina è appositamente pensato per chi desidera esplorare il potere terapeutico dei cibi e scoprire i benefici di una dieta antinfiammatoria. Che tu sia alle prime armi in cucina o voglia migliorare il tuo stile di vita, troverai qui ricette semplici che ti condurranno verso una vita sana e vibrante.


Elena Bianchi, una appassionata esperta di nutrizione e cuoca creativa, condivide le sue ricette preferite, facili da seguire e ricche di sapori naturali. Dalle colorate insalate ai piatti a base di cereali integrali e ai dolci senza zucchero, questo libro offre un'ampia selezione di piatti antinfiammatori che ti faranno scoprire il potere curativo dei cibi.


"Cucina Antinfiammatoria per Principianti" non è solo una raccolta di ricette, ma anche una guida pratica per chi vuole adottare uno stile di vita sano e sostenibile. Istruzioni chiare e suggerimenti utili ti aiuteranno a creare piatti che contribuiranno a ridurre l'infiammazione nel corpo e a migliorare la tua salute generale.


La cucina antinfiammatoria non è solo una tendenza, ma un modo consapevole di prendersi cura di se stessi e della propria salute. Questo viaggio culinario ti ispirerà a fare scelte alimentari migliori e a scoprire il benessere che deriva da una dieta sana e bilanciata.


Regalati e regala agli altri il potere terapeutico dei sapori naturali con "Cucina Antinfiammatoria per Principianti" e lasciati guidare verso una vita più sana, equilibrata e vibrante.



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Product Details
  • ISBN-13: 9781835502525
  • Publisher: Elena Bianchi
  • Publisher Imprint: Elena Bianchi
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 299 gr
  • ISBN-10: 1835502520
  • Publisher Date: 06 Aug 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Scopri il Potere Terapeutico dei Sapori Naturali
  • Width: 152 mm


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