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crise de la cinquantaine: comment la gérer et surmonter les défis: Cinquantaine, 50 ans, Transition de vie, Épanouissement personnel, Bien être

crise de la cinquantaine: comment la gérer et surmonter les défis: Cinquantaine, 50 ans, Transition de vie, Épanouissement personnel, Bien être

          
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About the Book

La crise de la cinquantaine: comment la gérer et surmonter les défis.

L'arrivée de la cinquantaine est souvent perçue comme une période charnière difficile. Avec ce guide, nous souhaitons vous aider à traverser cette étape en la vivant comme une opportunité de renouveau et de croissance. Adoptez un état d'esprit positif pour acquérir une plus grande confiance et surmonter les défis qui s'offrent à vous.

Découvrez ce que ce livre vous propose:

Une compréhension approfondie: découvrez les signes, les symptômes et les causes de la crise de la cinquantaine. Comprenez pourquoi cette étape de la vie est si cruciale.

Des conseils spécifiques: prenez connaissance de conseils sur la gestion des défis spécifiques aux hommes et aux femmes, ainsi que sur l'impact sur les relations, la carrière, et la santé.

Des stratégies pratiques: apprenez à gérer vos émotions, à maintenir votre santé physique et mentale, et à réévaluer vos objectifs de vie.

Des histoires inspirantes et des ressources utiles: lisez des témoignages et des récits de personnes ayant surmonté leur propre crise de la cinquantaine, pour vous inspirer et vous motiver. Accédez à des exercices pratiques.

Ce livre est conçu pour être votre compagnon de route. Il contient des solutions concrètes et des perspectives positives pour transformer cette période de vie en une phase de renouveau et d'épanouissement. Que vous soyez au début de cette transition ou en plein milieu vous allez avoir les outils et l'inspiration nécessaires pour avancer sereinement.

Transformez la crise de la cinquantaine en une opportunité de croissance et de renouveau avec ce guide essentiel.


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Product Details
  • ISBN-13: 9798328655996
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 170
  • Spine Width: 9 mm
  • Weight: 236 gr
  • ISBN-10: 8328655993
  • Publisher Date: 16 Jun 2024
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: comment la gérer et surmonter les défis: Cinquantaine, 50 ans, Transition de vie, Épanouissement personnel, Bien être
  • Width: 152 mm


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