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A cosa fa bene il cioccolato?

A cosa fa bene il cioccolato?

          
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About the Book

Il cioccolato è molto più di un semplice piacere per il palato; è un tesoro di piaceri sensoriali e benefiche proprietà che spesso passano inosservate. Il nostro libro, "A cosa fa bene il cioccolato?", vi guiderà attraverso un viaggio affascinante alla scoperta dei molteplici modi in cui questo amato cibo può arricchire la vostra vita.

Da millenni, il cioccolato ha affascinato culture di tutto il mondo con la sua ricca storia, la sua complessa produzione e le sue influenze sulla salute e il benessere umano. Attraverso dettagliate ricerche storiche, esplorazioni scientifiche e deliziose ricette, sveleremo i segreti dietro questo dono della natura e come può contribuire al vostro benessere fisico e mentale.

Scoprirete come il cioccolato, oltre a essere una fonte di gioia, può migliorare il vostro umore grazie agli effetti sulla serotonina, stimolare la mente grazie alla caffeina e alla teobromina, e persino agire come un alleato contro lo stress.

"A cosa fa bene il cioccolato?" sarà la vostra guida completa per apprezzare al massimo questo regalo della natura, rivelandone i segreti nascosti e dimostrando che indulgere nel cioccolato può essere non solo un piacere, ma anche una scelta intelligente per il vostro benessere. Buon viaggio!


Sommario:
Capitolo 0: Le Proprietà Nutrizionali del Cioccolato
Capitolo 1: Composizione nutrizionale del cioccolato
Capitolo 2: Benefici per la salute legati al consumo moderato di cioccolato
Capitolo 3: Calorie e apporto energetico
Capitolo 4: Cacao: una fonte di antiossidanti
Capitolo 5: Il Cioccolato come Rimedio Naturale
Capitolo 6: Il cioccolato come fonte di felicità effetti sulla serotonina
Capitolo 7: Il cioccolato come stimolante: effetti sulla caffeina e la teobromina
Capitolo 8: Il cioccolato come antistress: effetti sulla riduzione dello stress
Capitolo 9: Il cioccolato come afrodisiaco: mito o realtà
Capitolo 10: A cosa fa bene il cioccolato?
Capitolo 11: Quali sono le controindicazioni del cioccolato?
Capitolo 12: Quanti grammi di cioccolato si possono mangiare al giorno?


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Product Details
  • ISBN-13: 9798860984608
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 8860984602
  • Publisher Date: 10 Sep 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 72 gr


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