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CORSA SENZA GLUTINE SECONDA EDIZiONE: NUTRI Il TUO CORPO AL MEGLIO PER DIVENTARE UN CORRIDORE STRAORDINARIO

CORSA SENZA GLUTINE SECONDA EDIZiONE: NUTRI Il TUO CORPO AL MEGLIO PER DIVENTARE UN CORRIDORE STRAORDINARIO

          
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About the Book

Corsa Senza Glutine è il libro migliore per qualsiasi corridore che sta cercando di ricavare le massime prestazioni dal proprio corpo. Se vorresti essere più forte, veloce e in forma, devi nutrire il tuo corpo dall'interno. Ciascun corridore sa che l'unico modo per evitare infortuni e mantenere il livello di energia al meglio è rifornire il corpo con la nutrizione giusta per te. Datti l'opportunità di eccellere con questa dieta senza glutine.Inizia oggi e sarai sulla strada giusta per essere più sano, più in forma e più felice. La connessione con il cibo è la più grande influenza per il benessere a lungo termine. La prima cosa da considerare quando si vuole fare un cambiamento nella propria vita è la dieta. La nutrizione è il fondamento della tua vita e dello sviluppo atletico. Potrai migliorare le prestazioni attraverso la nutrizione giusta. Questo libro include una chiara spiegazione di che cosa hai bisogno per avere successo ed include oltre 50 ricette che ti porterà sulla strada per il successo. Troverai anche un bonus di 20 Frullati Senza Glutine che puoi goderti dopo l'allenamento o prima come carica di energia. L'autrice, Mariana Correa, è una ex atleta professionista e una nutrizionista sportiva certificata che ha gareggiato con successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come allenatrice dando un punto di vista impagabile.


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Product Details
  • ISBN-13: 9781986089753
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 180
  • Spine Width: 10 mm
  • Weight: 249 gr
  • ISBN-10: 1986089754
  • Publisher Date: 27 Feb 2018
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: NUTRI Il TUO CORPO AL MEGLIO PER DIVENTARE UN CORRIDORE STRAORDINARIO
  • Width: 152 mm


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