Home > Parenting, Family & Health > Self Help & Personal Development > Personal finance > Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)
4%
Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)

Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

They say that stress kills, and this can be taken plainly. We all encounter stress at one point in our lives or another, yet it tends to be exceptionally simple for us to get overpowered by the burdens of day by day life the more seasoned we get. In some cases we can deal with our stress in undesirable manners by creating ways of dealing with stress that are not exactly ideal. Possibly we go out and have a cigarette or a couple of brews every so often as an approach to "loosen up" and "de-stress." Unfortunately, these kinds of ways of dealing with stress can without much of a stretch transform into addictions that make it significantly more hard for us to manage the burdens that we experience in our day by day lives.

Figuring out how to adapt to stress in a sound and dependable manner is probably the surest approaches to turning into the person that you need to be the most. We would all be able to goof now and again and end up enjoying things we shouldn't on the grounds that it is compensating at the time.

Coping With Stress will direct you by offering supportive guidance on how you can manage your stress such that will assist you with getting more beneficial and certain subsequently!The techniques talked about in this book will assist with equipping anybody with the apparatuses they need to become more grounded and more autonomous individuals who can glance their stressors in the face and find that they are fit for restraining the monsters that once caused them to feel vulnerable in their own lives.


Best Sellers



Product Details
  • ISBN-13: 9798729176441
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 30
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 8729176441
  • Publisher Date: 27 Mar 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 59 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)
Independently Published -
Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!