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Cool It!: Anger Management for Otherwise Awesome People!

Cool It!: Anger Management for Otherwise Awesome People!

          
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About the Book

Is anger wrecking your relationships, your work, or your self esteem? Are you ready to take your life back?

Youre almost certainly not a bad person, and it doesnt have to be this way!

Cool It - Anger Management For Otherwise Awesome People offers seasoned professional guidance to understand the causes of chronic anger, and what you can do to put an end to it, once and for all!

Previously entitled You Can Fix Your Anger and re-launched in May 217, Cool It offers straight to the point expertise which can be easily understood and quickly put into practice, so that you can get back to being your awesome self as quickly as possible!

You will learn: -

  • Why the brain creates angry responses when we feel threatened, and what you can do to soothe it.
  • How to recognise where your personal anger stems from, and how to heal it.
  • Why anger can feel good, but become an addiction.
  • The brain chemistry! Understand what youre up against!
  • Why controlling behaviour will drive those you love away, and how to invite them closer instead.
  • How to use anger appropriately to have people help you instead of hate you!
  • Why softness controls hardness, and how to implement that understanding in your life.
  • The incredible power of words, asking for what you need, and why sorry is the most powerful word in the English language.
  • Plus much, much more.
Also included in the book is a full professional anger management hypnosis session available for free download.

This clear and insightful book could help you change your life. If youre angry, and you dont know why, then dont be without it.

Buy this book today to learn how to rescue your relationships, get more of what you want, feel prouder of who you are, and lead a life free from deep regret!


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Product Details
  • ISBN-13: 9781546342533
  • Publisher: Createspace Independent Publishing Platform
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Width: 152 mm
  • ISBN-10: 1546342532
  • Publisher Date: 27 Apr 2017
  • Height: 229 mm
  • No of Pages: 130
  • Weight: 0 gr

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