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Cooking Secrets: Healthy Recipes Including Quinoa and Superfoods

Cooking Secrets: Healthy Recipes Including Quinoa and Superfoods

          
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About the Book

Cooking Secrets Healthy Recipes for Diabetics Including Quinoa and Superfoods

The Cooking Secrets book covers three diet plans, which are considered more lifestyle diets rather than crash diets for weight loss only. It is the belief that if we eat right then our body will balance to a level spot, more of what our ideal weight should be.

The three diets highlighted in this book are the Quinoa Diet, Superfoods Diet, and the Diabetic Diet. In addition, really, these diets are easily interchangeable. All the recipes are ones that help to make the body healthier and none of the recipes use any processed junk foods in the ingredients.

Some of the recipes included with the Superfoods Diet section are Kale and Whit Bean Stew, Roasted Squash and Kale Salad, Spicy Corn and Sweet Potato Soup, Collard Greens with Bacon, Sweet Potato, and Walnut Casserole, Chipotle Salmon with Peanut Salsa and Stuffed Tomatoes.


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Product Details
  • ISBN-13: 9781631877728
  • Publisher: Webnetworks Inc
  • Publisher Imprint: Webnetworks Inc
  • Height: 229 mm
  • No of Pages: 216
  • Series Title: English
  • Sub Title: Healthy Recipes Including Quinoa and Superfoods
  • Width: 152 mm
  • ISBN-10: 1631877720
  • Publisher Date: 13 Mar 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 294 gr


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