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Cooking Naked After 40

Cooking Naked After 40

          
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About the Book

This create, concoct and cook book holds your possibility for thinking and eating outside the box easily and deliciously. The concept is simple. The results are profound. When you lose the fake stuff and eat real food, your body changes as your thinking and health improve. Cooking Naked After 40 will enhance your cooking, concocting and creative skills. You will improve your kitchen confidence and be inspired to experiment outside the box(es). This book is an introduction to a different way of eating that is delightfully delectable and simply yum-azing. You'll soon discover that healthy eating is not hard or boring and with little effort you can create recipes that will satisfy your taste while improving your waist.
About the Author: Rosie Battista became a competitive body builder at age 50 after finding herself in a black hole, under a black cloud and front and center of the perfect storm of 'unfortunately uncomfortable situations and circumstances'. Her way out was to enter a body building competition. This crazy and courageous idea was something so scary that it would actually CHANGE HER LIFE. Her personal growth journey resulted in a 38 pound weight loss in 16 short weeks, a new inspired spiritual path and the launching the business of Sleeping Naked After 40. She shares what she learned and discovered in her 3 Book Naked Series: Sleeping Naked After 40, Cooking Naked After 40 and The Naked Truth. Rosie Battista's mission is to inspire, motivate and educate on the core principles of The Sleeping Naked After 40 Lifestyle. This personal "styling" includes implementable skills and sustainable steps for creating excellence in nutrition and building practices of extreme self love and extraordinary self care (no matter what your age or stage). Rosie's primary and profound life-changing message to her audience is "If you believe you can, you'd be right".


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Product Details
  • ISBN-13: 9780989764919
  • Publisher: Sleeping Naked After 40
  • Publisher Imprint: Sleeping Naked After 40
  • Height: 254 mm
  • No of Pages: 134
  • Series Title: English
  • Weight: 281 gr
  • ISBN-10: 0989764915
  • Publisher Date: 20 Mar 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 203 mm


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