It's never too late to take control of your dieting habits and make them work for you, but do not waste any more precious time.
Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs?
Getting healthy and feeling great doesn't have to be punitive.
We can avoid disease if we use food as medicine, and "The cookbook for your health"offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.
BOOK1: Renal diet cookbook for beginners 2021: Over 100 healthy, low sodium, low potassium and low phosphorus recipes for the newly diagnosed.
This book was created to help you decide what to eat every day, and it has proven its efficacy against each one of the 5 stages of chronic kidney disease.
My favorite recipes:
- Breakfast Salad From Grains and Fruits
- Roasted Veggie Sandwiches
- Southern Fried Chicken
- Herbal Cream Cheese Tartines
- Delicious Vegetarian Lasagne
- Crunchy Peppermint Cookies
BOOK 2:
The Healthy Green Gut Cookbook: More Than 100 Natural To Balance Your Gut Microbiome And Improve Your Health.
Whether you're trying to calm gastrointestinal symptoms or if you just want to feel your best in your body-this book offers a pathway to wellness via the gut.
A happy equilibrium in the body's unique community of microbes promotes good health throughout the body, including a stronger immune system, better sleep, and lower stress.
Recipes cover any time you eat, from quick weeknight dinners to party-worthy treats, including:
§ Cranberry-Walnut Quinoa (Oil Free)
§ Gut Healthy Vegan Blueberry Banana Oat Bread
§ Pepper Turkey Caprese Meatloaf Cups
§ Shirataki Pasta With Avocado And Cream
§ Feta Chicken With Zucchini
§ Grilled Salmon With Pineapple Salsa
§ Herb Ground Beef
§ Sweet Potato Rounds With Sour Cream
Each recipe includes nutritional calculations so you can confidently choose dishes that fit your dietary needs.
It's better to have a high-quality diet rather than losing the quality of life. The soon you begin, the better it is.
So, what are you waiting for? Pick up your copy today and Kick-Start Your Health Goals!!
