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You get frustrated with your fat body and always think about the health problems obesity might cause?
Are you a college student, a mom, or just anyone who wants to shed that stubborn belly fat but don't know where to start? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt off!
- Affordable ingredients: save money cooking budget friendly recipes.
- Easy to find ingredients: cook with ingredients easily found at your local grocery store.
- Easy ingredients: cook with simple, tasty & wholesome ingredients.
- Nutritional information: keep track of your keto macro budget.
- Servings: cook the right amount of food for your diet.
- Cooking times: save time & stress in the kitchen.
- How to find which approach works best for you
- Highly rated recipes: enjoy the most popular keto recipes.
Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria.
When you're slim and trim, you brim with confidence and are ready to take on the world!
The keto diet is a simple yet proven diet to shed the flab and look fab. Keto diet foods are a healthier alternative to traditional diet foods. This book will help you follow a simple, budget-friendly, yet result-oriented keto diet that would help you shed your first few pounds of fat! Inside, you'll discover a variety of sweet, savory, salty, crispy and craveable meals.
Just some of America's most popular keto diet for beginners' recipes included in this cookbook are...
Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to get the healthy body you have always dreamt of!
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