Finally! A cookbook that can come to life right in your own kitchen! Every recipe in this book comes with a FREE full-length, step-by-step cooking video so you can cook along at the same time, from the comfort of your own kitchen. Simply put your laptop or tablet in the kitchen with you while you cook and press play. Ashley, the Kitchen Coach, will take you through it in real-time so you can benefit from seeing ALL the steps and come out with skills you didn't even know you didn't have!
The goal is to make cooking ENJOYABLE again, by gaining efficiency skills for the home cook. Cooking food to nourish your body shouldn't have to feel like a struggle and the Kitchen Coach can help you discover how!
Skills are one thing, but the FOOD is the most exciting. Ashley's goal is to help people increase their love of vegetables and to eat a greater variety of them. The recipes in this book will help you make veggies, fruit, nuts & seeds, legumes, gluten free grains, and spices - the stars of the dish!
Ashley's personal journey through Autoimmune disease (Celiac) has meant that all recipes are gluten free, as well as dairy-free, allergy-friendly, vegetarian, vegan, and plant-based. Many of the recipes are nut-free, and Paleo as well. The most important thing is that it is all whole food - with no sneaky shortcuts on quality, only genuine time-saving tricks!
If you're after real food, that tastes great and helps your body thrive with vibrant energy, then you'll love the Kitchen Coach approach. Having the real-time videos to follow along with will help you fall back in love with the kitchen and enjoy the journey, in the most time-saving, stress-saving, energy-saving way.
Having come from an engineering background, you can rest assured that all of the Kitchen Coach recipes have been tried, tested, and full detailed for the most assured results. You'll find proper instructions with reasons about WHY certain steps or ingredients are the way they are. You'll find (especially in the videos) plenty of substitution options to accommodate many dietary needs, as well as extensive notes about how to use/serve the recipes in various ways.
...and writing recipes is only the tip of the iceberg when working with the Kitchen Coach. She has worked with thousands of families worldwide on the skills, strategies and organisation to make a healthier, whole food lifestyle sustainable and doable in busy family's lives. Visit her website thekitchencoach.com for more information about programs, products, and all her other offerings that could help you start feeling better than ever before, straight away!
