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Conviértete en la mejor versión de ti mismo: Cómo transformar tu vida y reclamar tu poder personal

Conviértete en la mejor versión de ti mismo: Cómo transformar tu vida y reclamar tu poder personal

          
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About the Book

Descubrir tu verdadero yo es posible, y cuando eliges ser auténtico e íntegro con tu verdadero yo, te darás cuenta de que todo cae en su lugar. La vida puede ser mucho más cuando sabes quién eres y a dónde vas. Cuando cambias tu enfoque a quién eres y lo que quieres de la vida, encuentras tu verdadero yo.

Crear límites, ser consciente de ti mismo e identificar tus heridas son solo algunas maneras de reclamar tus poderes y vivir la vida que siempre has soñado. Con este curso de formación aprenderás sobre tus desencadenantes, identificarás las cosas que quieres cambiar en tu vida, explorarás tus sombras y, sobre todo, te encontrarás de nuevo.

También aprenderás:

  • ¿Cómo es ser la mejor versión de ti mismo?
  • Cómo puedes evaluarte a ti mismo y a varias esferas de tu vida para tener una mejor idea de cuán alineado estás con tu verdadero yo;
  • ¿Cómo puede beneficiarse de adoptar nuevos comportamientos e introducir cambios en sus relaciones;
  • Por qué es tan vital para ti practicar límites saludables;
  • 5 heridas emocionales que te llevan a vivir una mentira y cómo puedes identificarlas en ti;
  • Qué es la proyección emocional y cómo puedes ser consciente de ellas para sanar tus heridas emocionales;
  • Para identificar tus desencadenantes emocionales y cómo puedes evitar que las emociones controlen cómo te sientes;
  • Lo que tus sentimientos te dicen acerca de tu realidad interna;
  • ¿Cuáles son las barreras psicológicas que te impiden ser la mejor versión de ti mismo?
  • Evaluar su autoestima e identificar formas de mejorarla;
  • Cómo puedes conectarte con tu auténtico yo y cuáles son los beneficios para hacerlo;
  • Cómo puedes reconectar con tu niño interior y vivir una vida que esté más alineada con tu verdad;
  • 5 maneras en que puedes practicar límites saludables en tu vida y relaciones;
  • Formas prácticas de vivir tu mejor vida y ser la mejor versión de ti mismo en todas las áreas de tu vida;
  • Cómo puedes ser más consciente de ti mismo y mejorar tu auto hablar;
  • Más de 50 recursos adicionales que profundizarán tu conocimiento sobre cómo ser la mejor versión de ti mismo;
  • ¡Y mucho más!


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Product Details
  • ISBN-13: 9798542506715
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Cómo transformar tu vida y reclamar tu poder personal
  • Width: 152 mm
  • ISBN-10: 8542506715
  • Publisher Date: 23 Jul 2021
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 4 mm
  • Weight: 118 gr


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