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Convivir Y Compartir / Living and Sharing

Convivir Y Compartir / Living and Sharing

          
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About the Book

Este libro aporta ideas y estrategias sencillas para desarrollar habilidades sociales que te ayudarán a convivir en armonía con los que te rodean; consejos para decidir cómo y cuándo propiciar o evitar una relación, y las claves principales para una buena convivencia, como la confianza, el compromiso, la capacidad de comunicación, los vínculos de apego, la inteligencia social y la adaptación al cambio.

A lo largo de los días convivimos con nosotros mismos pero también con muchas personas diferentes.

Tras una pandemia y un confinamiento que nos han impedido encontrarnos con los compañeros en el trabajo y con los amigos en los ratos de ocio, que nos ha obligado a pasar todas las horas del día con los de casa y a no ver al resto de la familia durante meses, y, en muchos casos, a la soledad, es el momento de reflexionar, de la mano de la reconocida psicóloga Laura Rojas-Marcos, acerca de cómo nos relacionamos con los demás para así aprender a hacerlo de forma saludable.

ENGLISH DESCRIPTION

This book will give you simple ideas and strategies to develop the kind of social skills that will help you live in harmony with those around you. You will find a guide to help you determine when and how to foster or avert a relationship, as well as the key principles for a peaceful coexistence: trust, commitment, the ability to communicate, bonding, social intelligence, and adaptability.

We coexist with ourselves throughout the day, but we also coexist with many different people.

After this pandemic and confinement have kept us from meeting with colleagues at work and gathering with friends in our leisure time, forcing us to spend every hour of the day with the same people at home and not see most of our family members for months--and, in many cases, in complete isolation--now is the time, guided by renowned psychologist Laura Rojas-Marcos, to reflect upon how we interact with others, so we may learn to do so in healthy ways.
About the Author: Laura Rojas-Marcos, doctora en psicología clínica y de la salud por la Universidad Complutense de Madrid, nació en Nueva York en 1970, y en 1978 se trasladó a Sevilla. Posee además una licenciatura en psicología por la Universidad de Nueva York, un máster en psicología clínica por la Universidad de Medicina de Albert Einstein de Yeshiva y un máster en psicoterapia por la Universidad Autónoma de Madrid. Durante los años que vivió en Estados Unidos ejerció la psicología en diversas instituciones y hospitales. En el año 2001, tras los atentados a las Torres Gemelas, colaboró como voluntaria de la Cruz Roja y participó en el Proyecto Libertad, un programa creado por el gobierno federal estadounidense para ofrecer asistencia psicológica a las víctimas. Desde el 2002 reside en Madrid, donde dispone de una consulta privada. Es especialista en trastornos de ansiedad, depresión, estrés, problemas relacionales, maltrato, gerontología y psicooncología. Es conferenciante e investigadora y colabora con diferentes instituciones dedicadas a temas sociales y de salud mental. Es miembro de la Asociación Americana de Psicología y la Federación Europea de Psicología y Psicoterapia (EFPA), y autora de los libros Hablar y aprender, El sentimiento de culpa, Somos cambio y La familia: de relaciones tóxicas a relaciones sanas.

Si desea ponerse en contacto con la autora puede escribirle a: laurarojasmarcos@gmail.com


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Product Details
  • ISBN-13: 9788425356353
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Grijalbo
  • Height: 214 mm
  • No of Pages: 288
  • Spine Width: 24 mm
  • Width: 138 mm
  • ISBN-10: 8425356350
  • Publisher Date: 22 Mar 2022
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 317 gr


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